Show Notes

This week The Wellness Guys share their secrets to Staying Young. Dr Damian Kristof, Dr Brett Hill and Dr Laurence Tham talk about the difference between what is common and what is normal when it comes to ageing and show you how you can make sure that you are ageing well. Whether you want to maintain your youthful looks, keep playing sport, maintain your flexibility of mind and body or you just want to keep playing with the kids this episode is a must listen.