Tag: Helen Marshall

PAP 79: Low Carb Conversation with Leah Williamson

Stoked to be joined by my friend Leah Williamson to bring you an enlightened and inspirational conversation about nourishing yourself and your family with real food. Listen in and find out how Leah overcame digestive issues, being overweight, breaking free from being a chronic dieter to feeling fantastic and having more energy than ever. Leah… Continue reading PAP 79: Low Carb Conversation with Leah Williamson

PAP 75: Following Your Bliss with The Merrymaker Sisters

Bucket List guests The Merrymaker Sisters join me on the show today for some breath taking, goosebumps inducing good conversation around real food, clean living, following your bliss, body respect, acceptance, resilience, meditation and breath work!  Find out what the Sisters had for breakfast and what they think about coffee, wine and chocolate! Emma and… Continue reading PAP 75: Following Your Bliss with The Merrymaker Sisters

PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

When Darryl Edwards explained to me that, as a species, we are hard wired to conserve our energy – it suddenly made sense as to why most of us would choose Netflix and the couch over the gym and the treadmill. If you have trouble sticking to your workouts – great news! It’s not your… Continue reading PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

PAP 72: Menopause 101 with Dr Andrea Huddleston

Dr Andrea Huddleston is a women’s health, natural fertility specialist and integrative chiropractor practising in Perth, Australia. She is the co-host of the award winning podcast Wellness Women Radio and is affectionately referred to as ‘the period whisperer’ by her patients! In addition to her Chiropractic degrees, Dr Andrea holds two post-graduate, Masters degrees in… Continue reading PAP 72: Menopause 101 with Dr Andrea Huddleston

PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

Carlie Maree is a gluten-free Mum and best selling author of the book Soul Modes. Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, a way that honours their natural nature and a way that enables them to… Continue reading PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

Frankie Bell is the Managing Director of Additive Free Kids, a food coach, mentor and is one of Australia’s leading activists against additives in foods. Frankie is a mum to 5 boys and has personal experience working through the damaging effects of additives to resolve the multiple health issues and behavioural problems in her own… Continue reading PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

PAP 67: Primalista Discovery Call with H

New format for the Primal Alternative Podcast today!  This episode is an audio recording of the live Discovery Call that I hosted a week or so ago. If you are contemplating becoming a Primalista thats is a Primal Alternative producer, or dreaming of having your own business in the wellness industry this episode is worth… Continue reading PAP 67: Primalista Discovery Call with H

PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness

Cyndi O’Meara is a passionate powerhouse of education and cutting edge information about all things holistic health.  She is a Nutritionist, Filmmaker (What’s With Wheat?) and best-selling author of Changing Habits Changing Lives. In this episode, we take a deep dive into: The “Truth About Wheat” – The rise of chronic illness related to wheat… Continue reading PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness

PAP 63: Self Love? How Selfish! With Kim Morrison

There is so much more to Kim Morrison than meets the eye. Tenacity is probably the first word that comes to mind. Her journey and all she has accomplished to date has all stemmed from her unwavering self-belief and her deep understanding that you must also take care of yourself first and foremost. Kim set… Continue reading PAP 63: Self Love? How Selfish! With Kim Morrison

PAP 62: Our Hope For Health with Helen Padarin & Kama Trudgen

I am so thrilled that the Hope For Health and Primal Alternative planets have aligned thanks to the wonderful work of Pete Evans! We are collaborating with the amazing Pete to bring you our No Nut Hemp Bread which is a delicious low carb lunch box friendly new addition to our range – you can… Continue reading PAP 62: Our Hope For Health with Helen Padarin & Kama Trudgen