Tag: health

BFM 48: The Emotional Body with Jeff Shub The Urban Barefoot

In this episode, Paul The Barefoot Podiatrist chats with Jeff Shub from The Urban Barefoot. Listen in to hear Jeff’s Story and how he became interested in Foot Health and The Barefoot Movement. You will also hear about the current work Jeff is doing in regards to the emotional body, to improve your connection and… Continue reading BFM 48: The Emotional Body with Jeff Shub The Urban Barefoot

TWIW 123: Healthy Lifestyle Choices

This Week In Wellness I launch my new online community Healthy Lifestyle Choices. In a world full of information, misinformation, bias, hyperbole and conspiracy theories it is not hard to find information but it is hard to know which information to trust. And in a social media inspired world of echo chambers, where black and… Continue reading TWIW 123: Healthy Lifestyle Choices

BFM 45: Reviewing Barefoot Shoes with Anya Jensen

In this episode Paul Thompson, The Barefoot Podiatrist chats with Anya From Anya’s Reviews. Listen in to find out how Anya’s  health issues led her to discover barefoot shoes. You will also learn how Anya got into reviewing shoes as well as learning about current shoe options for all sorts of occasions, such as kids… Continue reading BFM 45: Reviewing Barefoot Shoes with Anya Jensen

TWIW 112: The LAST EVER Wellness Summit

This Week In Wellness The Wellness Couch podcast network has announced that the LAST EVER Wellness Summit will be taking place online in less than a week. I am joined by my co-director Marcus Pearce as we discuss what a Wellness Summit is, talk a bit about the past Summit’s and most importantly what you… Continue reading TWIW 112: The LAST EVER Wellness Summit

QCC 160: Getting the Family on Board with Healthy Eating

Every day I receive many questions via emails, messages and comments. Sometimes the questions relate to food and healthy eating, sometimes family and homeschooling, sometimes business and personal development. Each week I’ll be choosing a few of these questions to answer in a video/podcast, and I’ll share further resources, recipes, tips and links as well… Continue reading QCC 160: Getting the Family on Board with Healthy Eating

PAP 96: Creating Your Successful Business with Alison Morgan

Want to create your own incredible successful business whilst creating a life you love? Me too! I invited my friend Alison Morgan on the show today to give us her best advice for getting ahead, keeping focussed, getting the foundations right, making decisions and being successful on our terms. Alison Morgan is one of Australia’s… Continue reading PAP 96: Creating Your Successful Business with Alison Morgan

HP 84: The Fat Loss Protocol with Cindy O’Meare – Most Popular Episode!

Do you know that your body can signal turning off fat release? Meaning even though you may try to exercise your butt or gut off, your body still isn’t allowing you to release fat. Sooo not fair! You’re frustration starts to climb as you get more despair wondering what is going on. You’re still eating… Continue reading HP 84: The Fat Loss Protocol with Cindy O’Meare – Most Popular Episode!

HP 77: Rejuvenators with Kym Power

Now known as the go- to-Holistic Therapist trusted by Kylie Minogue, Lady Gaga, Shania Twain, Anthony Robbins, Bruce Springsteen. Kym Power’s business  journey  started out 27yrs ago from a passion in something so simple…just wanting to serve her massage clients with the highest level of etiquette When Kym started her little 1 woman massage service… Continue reading HP 77: Rejuvenators with Kym Power

QCC 159: ‘Toad in the Hole’ + How to Save Money on Your Health Journey

Beginning on a health journey can be overwhelming. As expenses mount up, so do stress levels! Listen in as I share some of my tips for reducing the money stress while you are working towards a healthier diet and lifestyle and trying to heal your family. I also demonstrate how I make a simple, inexpensive,… Continue reading QCC 159: ‘Toad in the Hole’ + How to Save Money on Your Health Journey

QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!

DONE IS BETTER THAN PERFECT! This episode is all about letting go of perfectionism and just jumping in and giving it a go… whether ‘it’ is cooking, starting a new project, business tasks you’ve been putting off, exercising, or anything else in life that is making you feel overwhelmed and ‘stuck’! I have a bit… Continue reading QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!