This week The Wellness Guys interview Drew Manning. Have you ever looked at a super fit guy and thought, they are just lucky, it is easy for them or they have no idea what it is like for me. Well that is how people used to look at Drew manning from www.fit2fat2fit.com. Drew was a super fit… Continue reading TWG 51: From Fit to Fat to Fit with Drew Manning
This week The Wellness Guys interview psychologist and relationships expert John Aiken. In a wide ranging interview the boys cover everything from why housework is important to how to find your ideal partner to how to get more sex! John’s sage advice shows us channel 7’s The Morning Show has chosen him as their relationship expert… Continue reading TWG 50: Finding and creating great relationships with John Aiken
This week The Wellness Guys talk about mucous. Never ones to shy away from talking about bodily excretions this week the wellness guys dive right in. Whether you are heading into winter (flu season) or summer (hay fever season) you will find plenty of great information in this episode including why your body produces mucous, how… Continue reading TWG 49 – Mucous, phlegm, and other bodily secretions
This week The Wellness Guys interview the author of some of their absolute favourite books Dr Jennifer Barham-Floreani. Chiropractor, author, TV star and super mum Jennifer is an absolute expert in all things conception, pregnancy and kids and in this fantastic episode she shares her tips for healthy conception and also some wonderful advice for any… Continue reading TWG 48: Infertility and Pre-Conception with Dr. Jennifer Barham Floreani
This week Brett, Laurence and Damian are sharing the top tips that they use with their clients to help them start exercising. The Wellness Guys talk about why people find it hard to get started, how to change your mindset about exercise, how to get started in a sustainable way and how to avoid burn… Continue reading TWG 47: How to get started with exercise
The Wellness Guys answer your questions from iTunes, Facebook, Twitter and email. The Wellness Guys get an enormous amount of questions through all forms of social media every single week and not only do they answer them all in person they also commit to answering some of the best ones on a regular basis on the… Continue reading TWG 46: Your Questions Answered
The Wellness Guys interview Scott Harris. Scott is a millionaire mentor who has worked with the likes of Anthony Robbins, Richard Branson and Donald Trump to name just a few. In this interview he shares with us how the path to health and the path to wealth are exactly the same in many ways. He teaches us… Continue reading TWG 45: Interview with Millionaire Mentor Scott Harris
The Wellness Guys talk about the difference between The Atkins Diet and The Paleo Diet. In responding to all of our listeners feedback on Facebook, Twitter and email it has come to our attention that some people are a bit confused about The Paleo Diet the guys have spoken about. Some people have been led to… Continue reading TWG 44: Atkins vs. Paleo Diets
The Wellness Guys share part 2 of our amazing interview with Cyndi O’Meara. If you have already listened to part 1 then we know you have been eagerly awaiting the release of this episode and if you haven’t heard it do yourself a favour and get to it! In part 2 of this amazing interview… Continue reading TWG 43: Interview with Cyndi O’Meara – Part 2
The Wellness Guys interview Cyndi O’Meara (Part 1). In a first for The Wellness Guys this interview was just so good that it had to be stretched out over two episodes. Cyndi gets on a roll discussing everything from food labels to cholesterol to how to change your habits and even the hunter gatherer diet.… Continue reading TWG 42: Interview with Cyndi O’Meara – Part 1