Category: Topics

TWIW 74: Boosting not supressing immune system might be the answer for COVID

This Week In Wellness researchers led by scientists at Washington University School of Medicine in St. Louis have suggested that boosting the immune system might be a good strategy for dealing with COVID-19. Whilst this might initially appear like a sarcastic, parody headline it is in fact in contradiction with the immuno-suppressive approaches that have… Continue reading TWIW 74: Boosting not supressing immune system might be the answer for COVID

100NO 386: The Snack Pandemic

Are you a snacker? Marcus is, Damo isn’t. Although since COVID, Damo has become far more partial to chocolate 🙂 Snacking is more than on-trend at the moment. It’s going more viral more than COVID19 itself given that so many people are working from home or simply staying at home. Nearly all companies associated with… Continue reading 100NO 386: The Snack Pandemic

HP 70: How to best market my itunes App? with Annette Lackovic

Hello fellow Annette! I have created a beautiful mindfulness app that focuses on relationships. It’s called “Take Two – Two minutes to a better relationship. I would love to know how to best market this app. Here’s a link to the website and app store if you’d like to take a look. Thanks for your… Continue reading HP 70: How to best market my itunes App? with Annette Lackovic

HP 69: Lisa Curry – Happy Healthy You!

It’s not a surprise that Lisa Curry continually launches health products and programs after a lengthy career as a famous athlete. The triple Olympian athlete and motivation speaker shares how doing business is very similar to being an elite athlete “A lot of it is about communication; How I’d motivate someone when I train them… Continue reading HP 69: Lisa Curry – Happy Healthy You!

WWR 179: Postpartum Hormones Explained

We all spend so much time and energy preparing for a pregnancy and preparing for the birth but no one tells us about the hormonal havoc that comes after birth! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the reality of postnatal hormones and what you can expect after… Continue reading WWR 179: Postpartum Hormones Explained

100NO 385: COVID Games To Make The Day OK

Almost every human being on the planet has spent more time at home in the last 6 months than at pre-COVID times. This has given rise to more and more ways to pass the time. Whilst sitting in front of the TV used to seem lazy and overindulgent, now it’s become a form of self-love,… Continue reading 100NO 385: COVID Games To Make The Day OK

TWIW 73: Coke’s “email family” of obesity researchers

This Week In Wellness a paper published online by Cambridge University Press has shown that Coca-Cola paid scientists to downplay the role of sugary beverages in the obesity epidemic. Scientists used information gathered from over 18,000 pages of emails via freedom of information requests made by a US non-profit public health group “Right To Know”.… Continue reading TWIW 73: Coke’s “email family” of obesity researchers

HP 68: How do I work out my target market? with Annette Lackovic

Today’s episode, I will answer the question on how to work out your target market. The question came to Petar and I from someone at an awesome business marketing group we attended, and they were interested in knowing what our business does and who it helps, but from the answer Petar gave, I felt the… Continue reading HP 68: How do I work out my target market? with Annette Lackovic

QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton

My son Isaac was diagnosed with severe OCD and anxiety in 2014 (when he was 13 years old), and so began our journey into healing the gut and working to improve his mental health. For the first half hour of this episode I talk to parents of young people who need to move towards a… Continue reading QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton

PAP 89: Talking Hair Loss with the Alopecia Angel – Johanna Dahlman

Is your hair falling out? Are you finding more hair on the bathroom floor, in your brush and starting to see daylight through your hair. Argh – what’s happening? How much hairloss is normal hairloss and what can you do to promote hair health? I am joined by Johanna Dahlmann to take the taboo out… Continue reading PAP 89: Talking Hair Loss with the Alopecia Angel – Johanna Dahlman