Category: Topics

HBH 28: Navigating The Chemical Maze

When the brain and body are overloaded with toxins they don’t have the opportunity to function optimally. Our modern day world is full of chemicals which although are often hard to avoid, there is a great deal you can be doing to safely navigate the chemical maze. We conversation dives deep into the common toxic… Continue reading HBH 28: Navigating The Chemical Maze

BQS 71: The Energy Equation 2.0 – connection

The Energy Equation 2.0…. In today’s episode Dr M shares the 5th instalment of the updated version of the energy equation and a few other rather exciting announcements! The Energy Equation was developed many years ago now to help simply how we can approach our health and stress and have great success in doing so.… Continue reading BQS 71: The Energy Equation 2.0 – connection

TWG 385: Hope For Health

This week Brett and Damian have a chat to Kama Trudgen from Hope For Health who many of you may recognise from the documentary, The Magic Pill. The conversations covers the amazing relationship that Kama and her family have with the people of Arnhem Land and the work she has been doping to help them… Continue reading TWG 385: Hope For Health

100NO 306: Synchronicity Part 2- Joining Dots, What If It Was All Meant To Be

We continue our conversation on synchronicity and sliding doors moments with more real-life examples from our own personal lives and those of our friends. We share a recent story from Cyndi O’Meara about her unknown connection to Brandon Bays, plus we share some incredible family and career moments that go beyond the realm of random… Continue reading 100NO 306: Synchronicity Part 2- Joining Dots, What If It Was All Meant To Be

WWR 134: Recurrent Miscarriage

1 in 6 pregnancies results in miscarriage and as we age those statistics worsen but why is miscarriage so secretive? Women rarely talk about or receive information about miscarriages! On this special episode of Wellness Women Radio Dr Andrea & Dr Ashleigh discuss the causes of recurrent miscarriages, how to decrease your risk but also… Continue reading WWR 134: Recurrent Miscarriage

BC 46: Dr Damian Kristof – Food, headache and what can be done!

Dr Damian Kristof is Nutritionist, Naturopath and Chiropractor with 20+ years of experience. He has extensive media experience with: TV – New Zealands Downsize me that premiered on Channel 7 Two in 2014 Radio -He is a health expert on the Melbourne’s top rating drive time show the Rush hour with James Brayshaw and Billy… Continue reading BC 46: Dr Damian Kristof – Food, headache and what can be done!

PAP 50: Emma Polette- The Body Love Coach

What’s your body image like? Do you think favourable positive thoughts about how you look and about your body? Chances are, if you are a normal woman in today’s society there will have been times or there are many times when you feel less than ‘enough’ when it comes to how you look. Maybe you… Continue reading PAP 50: Emma Polette- The Body Love Coach

HSW 74: BAREbyBauer Natural Skincare with Candice and Matt Bauer

Have you thought about what you’re putting on your skin, and how it may be affecting your health?  Given our skin is the largest organ in the body, and has the ability to absorb anything that it’s exposed to, choosing products which contain natural ingredients can be a huge step towards improving our overall health… Continue reading HSW 74: BAREbyBauer Natural Skincare with Candice and Matt Bauer

FLO 2: Quick Tips- Taking A Balanced Approach

When it comes to healing we can get very caught up and focussed on the details, and forget how important it is to find balance in our approach. In this weeks ‘Quick Tip’, Elyse shares ways to find this balance, and how to focus on what is important on your health journey. Quick tips are… Continue reading FLO 2: Quick Tips- Taking A Balanced Approach

RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2

In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also… Continue reading RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2