In today’s episode Dr M is joined by the enigmatic game changer Pauline Nguyen in the final instalment of this 3 part series. Pauline is a spiritual entrepreneur, award winning author, international speaker, owns multiple businesses and is the mother of two remarkable children. Dr M met Pauline in 2016 and it was a life… Continue reading BQS 46: Retreat, Renew and Recharge Part 3 with Special Guest Pauline Nguyen
What does parenting look like in a Paleo family? What about a 2 home family where both households are not Paleo? This week Brett and George talk about how they negotiate raising a family Paleo and why they don’t make their kids eat Paleo. It is a great discussion that really gets into their mindset… Continue reading TPS 276: Paleo Parenting
We are joined by the legendary Marcus Pearce, who has just come back from Ikaria, the island where people forget to die. Marcus was running a retreat in this special part of the world, to introduce people to the lifestyle and habits of some of the longest living people on Earth. In this episode, he… Continue reading AQJ 119: The Island Where People Forget To Die – Marcus Pearce on Visiting Ikaria
In Episode 185 of The Real Food Reel we are joined by Dr Peter Brukner, to share his latest project, A Fat Lot of Good. In A Fat Lot of Good, Peter busts the dietary myths we’ve been living by for decades and teaches you how to live a longer, healthier and more enjoyable life.… Continue reading RFR 185: A Fat Lot of Good with Dr Peter Brukner
Welcome to Episode 59 of my Podcast. In this Episode I share my thoughts on what The Wellness Summit means to me and why it has been such an important part of my life. I also invited my husband Duncan to share what The Wellness Summit has meant to him. I hope you enjoy this… Continue reading WAY 59: The Wellness Summit – Will you Join Us?
Children with autism often experience very high stress levels which can lead to problem behaviours and a decline in their physical and emotional health. Dr Hamlin is the Associate Executive Director at The Centre for Discovery, a premier specialty centre for children and adults with complex developmental disabilities including autism spectrum disorders. Today she discusses… Continue reading HBH 15: Autism And The Stress Effect
In today’s episode Dr M is joined by the enigmatic game changer Pauline Nguyen in the second instalment of this 3 part series. Pauline is a spiritual entrepreneur, award-winning author, international speaker, owns multiple businesses and is the mother of two remarkable children. Dr M met Pauline in 2016 and it was a life-changing meeting!… Continue reading BQS 45: Retreat, Renew and Recharge Part 2 with Special Guest Pauline Nguyen
In today’s episode of The Real Food Reel we are joined by Stu Cooke from 180 Nutrition. Today Stu shares his personal story and the humble beginnings of his now global company, 180 Nutrition. We explore genetics and the individual differences in nutrition, the relevance of exercise intensity, and how to use trial and error… Continue reading RFR 184: A Wholefood Conversation with Stu Cooke
This week Brett interviews dual event, dual Olympian Eloise Wellings about her journey to the London and Rio games and beyond. The interview touches on the preparation that goes into such high level of performance in terms of the mental, the physical and also the diet and supplementation programs. Eloise is an absolute inspiration and… Continue reading TWG 359: Running With Purpose
In today’s episode Dr M is joined by the enigmatic game changer Pauline Nguyen in the first instalment of this 3 part series. Pauline is a spiritual entrepreneur, award winning author, international speaker, owns multiple businesses and is the mother of two remarkable children. Dr M met Pauline in 2016 and it was a life… Continue reading BQS 44: Retreat, Renew and Recharge Part 1 with Special Guest Pauline Nguyen