Children with autism often experience very high stress levels which can lead to problem behaviours and a decline in their physical and emotional health.

Dr Hamlin is the Associate Executive Director at The Centre for Discovery, a premier specialty centre for children and adults with complex developmental disabilities including autism spectrum disorders. Today she discusses a revolutionary empowering approach which can be used on the most complex cases of autism, yet the approach itself is quite simple in nature. It focuses on a lifestyle approach. She walks us through her 4 step approach to reducing stress and implementing tools for self-regulation. This episode is FULL of gems you do not want to miss.