Category: Mind

FLO 4: Quick Tips- Finding the Root Cause

When trying to improve our health, the focus can be all about treating the symptoms. In this weeks Quick Tip, Elyse addresses how to look for the root cause, and how addressing this is absolutely the key to flourishing! You can find Elyse at www.elysecomerford.com

EDMN 005: Nonconformity, with Jack Delosa

Jack Delosa is one of Australia’s leading business thought-leaders, the host of the Sky Business series ‘Entrepreneurs’, and the founder and CEO of the Entourage, Australia’s largest entrepreneurial education institution. www.the-entourage.com.au On this episode, Kim and Jack discuss the importance of uniqueness and unconventionality, explore the limits of Other People’s Rules, and talk about why… Continue reading EDMN 005: Nonconformity, with Jack Delosa

WWR 136: A Day in the Life of The Wellness Women Part 1

Ever wondered what a typical day looks like for us? What are our daily rituals? What are our non-negotiable practises that keep us focused. Or have you wondered what we eat on a regular basis? These are the most common questions we have from our audience! You asked for it, so here it is! A… Continue reading WWR 136: A Day in the Life of The Wellness Women Part 1

TWG 386: Fecal Microbiota Transplantation

This week The Wellness Guys are joined by Gastroenterologist Dr Paul Froomes to talk about the latest research and developments into Fecal Microbiota Transplantation (FMT). Yes FMT is exactly what it sounds like and yes it is getting some great results. Whilst FMT is now well recognised as a treatment for C. difficile infections there… Continue reading TWG 386: Fecal Microbiota Transplantation

100NO 307: How To Slow Down But Improve Productivity As You Get Older

There’s a social expectation – be it amongst business, parents or community – to be busy. Whether that’s frantic, rushed or overcommitted, all are seen as almost noble and worthy of praise and perceived as oozing productivity. On this episode of 100 Not Out we discuss whether the natural slowing down that ageing creates means… Continue reading 100NO 307: How To Slow Down But Improve Productivity As You Get Older

BQS 72: Over being Overwhelmed

Do you ever find yourself overwhelmed? In this weeks episode Dr M shares how over the last few weeks she has found herself feeling quite overwhelmed. With a very busy work schedule, finishing her new book in time for the deadline and about to pack up to move house, it was all starting to get… Continue reading BQS 72: Over being Overwhelmed

WWR 135: Breast Implant Illness

Women have breast implants for all sorts of reasons and we support each and every one of those! Recently, many women have been having their implants removed because they may be linked to making them sick. Breast implant illness is not yet a medically recognised condition but as we dove deeper into why implants could… Continue reading WWR 135: Breast Implant Illness

STNH 8: Monica Kade – How I ended the battle with my body

This episode comes with a trigger warning – we will be talking about topics like anorexia, bulimia and mental health. Monica Kade is a writer and podcaster who has been featured in some major websites and publications. But her most recent achievement is a much more personal affair. You see, she has recently released a… Continue reading STNH 8: Monica Kade – How I ended the battle with my body

EDMN 004: Nature, with Simon Attwood

Dr Simon Attwood is the Head of Conservation with the Worldwide Fund for Nature (WWF) in Singapore, agro-ecologist, avid bird-watcher, musician and yoga instructor. www.worldwildlife.org On this episode, Simon and I talk about the importance of cultivating an affinity with nature for those who seek a fulfilled life. We discuss the science that supports a… Continue reading EDMN 004: Nature, with Simon Attwood

WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis

Welcome to Episode 71 of Wendy’s Way.  With all the Hype around Marie Kondo and her KonMarie style of decluttering, I felt compelled to do a podcast on it.  I wanted to bring a different point of view and add some missing elements to the conversation.  I invited the Guru of organising and decluttering, Eco… Continue reading WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis