Category: Learn

NTM 170: When we’re coaching our children, we’re coaching ourselves

The parent-child dynamic is one of the most profound cornerstones of our vision of Aligned Parenting; to be able to parent from a place of recognition – what is them and what is us?  What is happening below the surface behaviour?  Why is it here?  What is it healing?  What is it seeking to empower? … Continue reading NTM 170: When we’re coaching our children, we’re coaching ourselves

TWG 366: Alternate approaches to behaviour and mindset

This week Brett and Damian are joined by fellow Chiropractor Greg Schreeuwer to talk about human behaviour and mindset. Greg has a unique practice that utilises NET (Neuro-Emotional Technique) and NCR (Neuro-Cranial Restructuring) as part of a package of care designed to help people live empowered and fulfilling lives. So tune in for a very… Continue reading TWG 366: Alternate approaches to behaviour and mindset

HBH 18: Ditch Homework For More Play

Do our kids actually need homework? Is it really doing them any favours? Today we are talking to a fabulous teacher who’s based down in Adelaide and she’s not afraid to speak up when it comes to ditching homework and replacing it with more time to relax, connect, move and play. Clare Crew is an… Continue reading HBH 18: Ditch Homework For More Play

100NO 286: Does Money Make You Live Longer?

Does having more money make you live longer? On this episode we look at the countries leading the race in longevity (or more specifically life expectancy – click here if you want all the stats), and what impact their wealth might have. We look at a list of the wealthiest countries (we have used GDP… Continue reading 100NO 286: Does Money Make You Live Longer?

WAW 3: A woman’s mission for freedom

In this episode Imogen speaks with the magnificent Sally Irwin who is the founder of The Freedom Hub. The Freedom Hub is rebuilding the lives of people who have experienced human trafficking and slavery within Australian borders. Sisters you will be inspired by Sally! Moving to Germany in 2008 when her husband took up a… Continue reading WAW 3: A woman’s mission for freedom

TPS 281: Going Primal

This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen shares how she was introduced to the low fat message back in England and how eventually when coupled with her lifestyle, and then the addition… Continue reading TPS 281: Going Primal

RFR 190: The Flow State with Kale Brock

In Episode 190 of The Real Food Reel we are joined by Kale Brock, to explore the flow state. In today’s episode you will learn about meditation and mindfulness but also how the flow state may be the vehicle you need to create either of these two states. We discuss the impact of constant device… Continue reading RFR 190: The Flow State with Kale Brock

WWR 121: Our Health Epidemic – Type 2 Diabetes

Did you know that there’s a silent epidemic sweeping through our communities but also our school aged kids? Type II diabetes used to be known as adult-onset diabetes but it had to be renamed because preschoolers were being diagnosed with it! Diabetes is a scary diagnosis but there are many warning signs and pre diabetic… Continue reading WWR 121: Our Health Epidemic – Type 2 Diabetes

UC 300: 6 Years later, 300 shows, The Up For A Chat girls are still chatting

It’s been 6 years and over 300 hours of chatting that has been recorded by these three extraordinary women.  The Up For A Chatters took a chance and wondered if anyone wanted to listen in on their conversations as well as the conversations  they have with other  people. In this episode, they talk about what… Continue reading UC 300: 6 Years later, 300 shows, The Up For A Chat girls are still chatting

BMR 19: Light – The Forgotten Wellness Factor with Dave Liow

When we think of health we think of nutrition, exercise and the mind. But we have ignored potentially the most important and influential health factor – Light. More and more research is showing that disruption to our circadian rhythms (our inbuilt clocks) is catastrophic to our health and the biggest influencer on this is light.… Continue reading BMR 19: Light – The Forgotten Wellness Factor with Dave Liow