Tag: light

SLP 617: Self Love Quicky – Shine Your Light

In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one day at a time. Kim reflects on… Continue reading SLP 617: Self Love Quicky – Shine Your Light

TWIW 98: Street lights may cause cancer

This Week In Wellness The American Cancer Society Journal has published a study showing that street lamps and neon signs may increase your risk of thyroid cancer by 55%! In yet another example of people in the alternative medicine fields being ahead of the game (and ignored or worse ridiculed by conventional medicine) the link… Continue reading TWIW 98: Street lights may cause cancer

UC 330: Life for the Chatters After Dr Jack Kruse and Jason Bawden Smith

Life can never be the same for the Chatters, after their discussions with Dr Jack Kruse (episode 327) and Jason Bawden Smith (episodes 328, 329). All three had their eyes opened, researched more, educated themselves and decided to make some changes. Cyndi had already decided that her lifestyle was already bringing in natures 3 secrets,… Continue reading UC 330: Life for the Chatters After Dr Jack Kruse and Jason Bawden Smith

UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse

Dr Jack Kruse is a neurosurgeon from New Orleans, he was on Up for A Chat in 2014.  Dr Kruse wants to make  a difference.  He is brash, knowledgable and confronting.  The Chatters are shell shocked and feel like they have had a full frontal assault by the end of the interview.  His three pillars… Continue reading UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse

BMR 19: Light – The Forgotten Wellness Factor with Dave Liow

When we think of health we think of nutrition, exercise and the mind. But we have ignored potentially the most important and influential health factor – Light. More and more research is showing that disruption to our circadian rhythms (our inbuilt clocks) is catastrophic to our health and the biggest influencer on this is light.… Continue reading BMR 19: Light – The Forgotten Wellness Factor with Dave Liow