GVP 23: Tulsi is more than your average cup of tea

In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21… Continue reading GVP 23: Tulsi is more than your average cup of tea

TWIW 69: Could new swine flu trigger new pandemic?

This Week In Wellness scientists have identified a new strain of swine flu in China capable of creating another pandemic. Published in the journal Proceedings of the National Academy of Sciences the paper states that whilst it is carried by pigs, it can affect humans and has “all the hallmarks” of becoming highly contagious in… Continue reading TWIW 69: Could new swine flu trigger new pandemic?

100NO 380: Chronic pleasers, narcissists, empaths & sociopaths

On this episode we stumble upon our (Damian and Marcus) common desire to please. Marcus asks what the opposite of chronic pleasing is, and with the help of our Facebook Live audience, we discuss narcissistic behaviour, the chronic empath, and the “next level” narcissists, the sociopath. Photo by Miguel Teirlinck on Unsplash

HHHK 283: Treating the Root Cause of Cancer & Chronic Diseases with Marcus Freudenmann

In today’s episode we are joined by Marcus Freudenmann from Truly Heal. Together, Marcus and I explore treating the root cause of cancer and other chronic diseases. You will learn about the role of the microbiome, the role of conventional therapies, the impact of nutrient deficiencies and inflammation, why toxins need to considered, how psychology… Continue reading HHHK 283: Treating the Root Cause of Cancer & Chronic Diseases with Marcus Freudenmann

NTM 262: Why your sexuality matters

As women, and mothers, we can often find ourselves so consumed and exhausted from our many hats, that we forgo, or forget, our sexual selves entirely. In this episode Julie spends some time talking around why your lack of sexuality can be a rejection of your inner feminine essence, why it’s also your most powerful… Continue reading NTM 262: Why your sexuality matters

WWR 176: How to Fix Your Short Cycle *without the pill!

Do you have a short cycle? Have you been told you have a luteal phase deficiency? This episode of Wellness Women Radio is a ‘how-to guide’ of how to fix your short cycle without the pill or hormonal contraceptives! Short cycles, less than 26 days (in our opinion) can be due hormonal imbalances, abnormal uterine… Continue reading WWR 176: How to Fix Your Short Cycle *without the pill!

WWR 175: Obesogens

Obesogens or obesogenic compounds are chemicals that make us fat! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the foods, chemicals and personal care products that should be banned from your household! All of these endocrine disrupting chemicals can completely change our metabolism, alters our fat storage programming, interferes… Continue reading WWR 175: Obesogens

100NO 379: The Parasites Puzzle and how to deal with them

Everyone in Marcus’s family has parasites … except Marcus! And to complicate matters further, no one family member has the same combo as another. Marcus shoots questions to Damian (on behalf of all listeners who have or have had parasites) to get some clarity on how this could be the case. And o course, on… Continue reading 100NO 379: The Parasites Puzzle and how to deal with them

TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing saturated fat intake on cardiovascular disease or total mortality, there were in fact protective effects against stroke if the saturated fat intake was retained. https://www.sciencedirect.com/science/article/pii/S0735109720356874 Would you like… Continue reading TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

TWIW 67: Can vitamin D prevent allergies?

This Week In Wellness Australian researchers are investigating whether vitamin D could be the answer to our country’s “allergy epidemic”. With one in 10 infants and one in 20 children in Australia already suffering from food-related allergies, and with the rates seemingly on the rise, researchers from the Murdoch Children’s Research Institute are hoping that… Continue reading TWIW 67: Can vitamin D prevent allergies?