Category: Earth

GVP 23: Tulsi is more than your average cup of tea

In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21… Continue reading GVP 23: Tulsi is more than your average cup of tea

TWIW 69: Could new swine flu trigger new pandemic?

This Week In Wellness scientists have identified a new strain of swine flu in China capable of creating another pandemic. Published in the journal Proceedings of the National Academy of Sciences the paper states that whilst it is carried by pigs, it can affect humans and has “all the hallmarks” of becoming highly contagious in… Continue reading TWIW 69: Could new swine flu trigger new pandemic?

100NO 380: Chronic pleasers, narcissists, empaths & sociopaths

On this episode we stumble upon our (Damian and Marcus) common desire to please. Marcus asks what the opposite of chronic pleasing is, and with the help of our Facebook Live audience, we discuss narcissistic behaviour, the chronic empath, and the “next level” narcissists, the sociopath. Photo by Miguel Teirlinck on Unsplash

WWR 176: How to Fix Your Short Cycle *without the pill!

Do you have a short cycle? Have you been told you have a luteal phase deficiency? This episode of Wellness Women Radio is a ‘how-to guide’ of how to fix your short cycle without the pill or hormonal contraceptives! Short cycles, less than 26 days (in our opinion) can be due hormonal imbalances, abnormal uterine… Continue reading WWR 176: How to Fix Your Short Cycle *without the pill!

WWR 175: Obesogens

Obesogens or obesogenic compounds are chemicals that make us fat! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the foods, chemicals and personal care products that should be banned from your household! All of these endocrine disrupting chemicals can completely change our metabolism, alters our fat storage programming, interferes… Continue reading WWR 175: Obesogens

100NO 379: The Parasites Puzzle and how to deal with them

Everyone in Marcus’s family has parasites … except Marcus! And to complicate matters further, no one family member has the same combo as another. Marcus shoots questions to Damian (on behalf of all listeners who have or have had parasites) to get some clarity on how this could be the case. And o course, on… Continue reading 100NO 379: The Parasites Puzzle and how to deal with them

TWIW 67: Can vitamin D prevent allergies?

This Week In Wellness Australian researchers are investigating whether vitamin D could be the answer to our country’s “allergy epidemic”. With one in 10 infants and one in 20 children in Australia already suffering from food-related allergies, and with the rates seemingly on the rise, researchers from the Murdoch Children’s Research Institute are hoping that… Continue reading TWIW 67: Can vitamin D prevent allergies?

RFR 281: The Disease of Loneliness with Kale Brock

In episode 281 of The Real Food Reel we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn how a lack of social connection could heighten… Continue reading RFR 281: The Disease of Loneliness with Kale Brock

100NO 377: What happens when one twin goes vegan and the other doesn’t?

Ross and Hugo Turner are twins known as the “adventure guinea pigs”. Hugo recently went vegan for 12 weeks (both previously ate meat), whilst Ross continued eating animal protein. You can read all about it here On this episode, we discuss how we mistake the results of 12-week dietary programs as clues to how we… Continue reading 100NO 377: What happens when one twin goes vegan and the other doesn’t?

RFR 280: Saving the Planet via Our Soil with Charlie Arnott

In episode 280 of The Real Food Reel we are joined by Charlie Arnott, regenerative farmer and educator. Charlie and I explore his journey from industrial commodity farmer to regenerative food grower, including the hurdles in making such a transition. You will learn about the relationships between soil and human health, the significance of biodynamics,… Continue reading RFR 280: Saving the Planet via Our Soil with Charlie Arnott