Category: Body

TWIW 84: The Great Barrington Declaration

This Week In Wellness infectious disease epidemiologists, public health scientists and concerned citizens have come together online to state their grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies, and recommend an approach called “Focused Protection” in a document titled The Great Barrington Declaration. Over 550,000 concerned citizens, over… Continue reading TWIW 84: The Great Barrington Declaration

100NO 397: The different ways we celebrate birthdays and milestones

Melbourne’s out of lockdown and Damo’s about to celebrate 47 years on planet Earth! November is a great time to reflect on the year and look ahead to the year ahead. Birthdays are also a great time to reflect and project, and we discuss the different ways people do it. Photo by Adi Goldstein on… Continue reading 100NO 397: The different ways we celebrate birthdays and milestones

PAP 95: Weight Loss for Perimenopausal Women with Deborah Murtagh

“I just can’t lose weight” she said as she hung onto the fat around her tummy. Have you said that or heard others say it? Then this show is for you to give you hope that losing weight and keeping it off IS possible, even if you are over 40. I am pleased to say… Continue reading PAP 95: Weight Loss for Perimenopausal Women with Deborah Murtagh

SLP 18: Self Love Quicky – The Body Boost Ritual Everybody Needs

“My goodness, this is one of the most beautiful rituals, the most inexpensive, most amazing gifts you could give yourself. The amount of emails and messages I have received, particularly from women, who have embraced this ritual where they have learnt to love their body’s up, they have learnt to really embrace who they are… Continue reading SLP 18: Self Love Quicky – The Body Boost Ritual Everybody Needs

SLP 17: Relentless with Lisa Tamati

“When you talk to someone as if they’re an athlete and this is our goals, and this is where we are going, they act like an athlete. They have more self-discipline, the have more motivation because they believe that they are moving forward and going somewhere. There are just so many lessons that I’ve learnt… Continue reading SLP 17: Relentless with Lisa Tamati

100NO 396: Jean Kittson Says We Need To Talk About Mum And Dad

Jean Kittson is an author, public speaker, actor, comedian, and scriptwriter for stage, television, theatre and radio. Many of our viewers and listeners will remember Jean from her time making us laugh on The Big Gig on the ABC. She’s also been featured regularly on Good News Week, The Glasshouse and The Einstein Factor.[2] She… Continue reading 100NO 396: Jean Kittson Says We Need To Talk About Mum And Dad

TWIW 83: Is pink salt healthy?

This Week In Wellness “Independent” Australian researchers Nutrition Research Australia (NRAUS) are asking people to #rethinkthepink suggesting that pink salts contain low levels of nutrients and potentially harmful levels of heavy metals. The study looked at 31 samples of pink salts commercially available in Australia and suggested that the contents were unpredictable and inconsistent in… Continue reading TWIW 83: Is pink salt healthy?

SLP 16: Self Love Quicky ~ Romance and Intimacy

“It’s an interesting thing to think about, which is why I love going back to the power of smell in order to boost and enhance and keep the passion alive in a relationship. We know there are certain plants and oils that can help boost our ability to feel intimate or boost our passion buttons… Continue reading SLP 16: Self Love Quicky ~ Romance and Intimacy

TWB 3: Finding calm amongst health, career and relationship challenges with Robyn Cruickshank

Robyn Cruickshank has experienced her fair share of heartbreak and challenge in one life time. On this episode of The Wellness Breakthrough, Robyn shares how she has broken through health challenges, career challenges and relationship challenges. To find out more about Robyn you can contact her via – https://www.facebook.com/Zencea https://www.zenceameditation.com/ https://www.instagram.com/zencmeditation/?hl=en To join Marcus and… Continue reading TWB 3: Finding calm amongst health, career and relationship challenges with Robyn Cruickshank

BFM 40: Correct Toes with Founder Dr Ray McLanahan

In this episode, Paul  The Barefoot Podiatrist chats with Fellow Podiatrist and Correct Toes founder, Dr Ray McLanahan. Tune in to find out about Dr Mclanahan’s journey and how Correct toes have changed the way he practices. You will also learn how to use correct toe spacers,  the benefits associated with wearing these devices and… Continue reading BFM 40: Correct Toes with Founder Dr Ray McLanahan