Amie Skilton is quite simply one of the warmest, most approachable, most intelligent and well researched practitioners in our industry. She’s a bit of a legend when it comes to skin issues and some of you may know her from her social media where she is known as “That Naturopath.” But her interests and her… Continue reading STNH 22: Amie Skilton – Mould Illness Explained
Lara Briden is an absolute superstar when it comes to women’s hormones. She’s a naturopathic doctor, educator, author and women’s health activist. She believes it’s every women’s right to have a stress-free, pain-free period without drugs (and yes, this includes the oral contraceptive pill). Tune in as we chat about: Why endometriosis and PCOS (polycystic… Continue reading STNH 21: Lara Briden – Endometriosis, PCOS and why the standard medical treatments don’t work
Meet Emily Hazell – she has built an oasis in Melbourne that helps people escape from the hustle and bustle of everyday life. A place that has become a sanctuary for busy people who need a moment to chill out away from the pressure of their fast paced lives. A place with a menu full… Continue reading STNH 20: Emily Hazell – How to boost serotonin naturally
Meet Liz Cook – a trailblazer in the perfume industry, because she’s doing it very differently to the big names. She has the most beautiful brand called One Seed, which makes organic perfumes with nothing nasty added. And there was a real need in the marketplace for this to happen. Why? You see, most of… Continue reading STNH 19: Liz Cook – What the perfume industry isn’t telling you
It’s great to be back!!! Here’s a very quick recap of 2020… and what to expect in 2021. Want more of Jules? Follow her on Facebook at http://facebook.com/julesgallowayhealth and Instagram at http://instagram.com/julesgallowayhealth. Visit her website at http://julesgalloway.com. Are you at risk of burnout? Take this quiz to find out: http://julesgalloway.com/health-check.
Following on from last week’s episode with Jody Vassallo and Farmer – The Cookbook, we are keeping a rural theme… this time focusing on something that’s incredibly important – the health and wellbeing of our farmers. If ever there was a niche that was sooooo needed in Australia right now, this episode’s guest has definitely… Continue reading STNH 17: Hayley Dawson – The Rural Naturopath
This episode is soooo important if you are looking for meaningful gifts this Christmas (or if you just want to treat yourself and give back at the same time!). Jody Vassallo has some mad skills when it comes to creating healthy recipes. She’s worked with everyone from Donna Hay to the Jamie Oliver franchise, and… Continue reading STNH 16: Jody Vassallo – Farmer The Cookbook
“Hormones are like children – they need to be attended to at all times.” Today’s guest is someone that I only recently discovered when watching some seminars online… but when I came across her, I was hooked! She boils the hard stuff down to make it easy, her talks are super relatable, and dare I… Continue reading STNH 15: Dr Carrie Jones – Hormones, cortisol and why we’re so broken
Meet Carly Woods – a qualified naturopath and Buteyko Breathwork Practitioner. Yep, this episode is all about breathing – are you doing it right, how can you do it better, and the amazing health benefits that can happen when you harness the breath. In this episode, you will learn: What is Buteyko breathing, how do… Continue reading STNH 14: Carly Woods – Buteyko breathing for rest, digest and repair
“Every cell and tissue in the body requires thyroid hormone. So it’s massive.” Meet Tara Nelson, an outspoken and passionate naturopath who wants to set you straight on thyroid disorders. Tara is based in Western Australia with over 24 years of clinical experience. After many years of seeing loads of thyroid conditions in her clinic,… Continue reading STNH 13: Tara Nelson – Why so many thyroid disorders are going undiscovered and poorly treated