Meet Carly Woods – a qualified naturopath and Buteyko Breathwork Practitioner. Yep, this episode is all about breathing – are you doing it right, how can you do it better, and the amazing health benefits that can happen when you harness the breath. In this episode, you will learn: What is Buteyko breathing, how do… Continue reading STNH 14: Carly Woods – Buteyko breathing for rest, digest and repair