Category: Primal Alternative Podcast

PAP 88: Should You Do GAPS? With Elyse Comerford

When and how do you know if you should do GAPS and do you even need to do it at all? Today I am joined by Elyse Comerford, an Integrative Nutritionist and Certified GAPS (Gut & Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist, Keynote Speaker, Mentor, and most importantly, Mum to Dylan! Elyse says:… Continue reading PAP 88: Should You Do GAPS? With Elyse Comerford

PAP 87: How to Transform your Life with Human Design with Barbara Brangan

In this episode Barbara explains Human Design as the key to knowing ourselves and to helping women recognise they are not broken, far from it, they are freaking amazing. Human Design helps us to Recognise that our frustrations and pain often come from trying to be like another, instead of loving our uniqueness (as per… Continue reading PAP 87: How to Transform your Life with Human Design with Barbara Brangan

PAP 86: The Hillbilby Real Cultured Food Business Story with Founder Mark Drill

Mark & his wife Nicole starting experimenting with their diets making fermented goodies at home for their four boys, 2 of which are on the autism spectrum in an attempt to help with the gut-brain link. A supportive friend encouraged them to take the big leap into a commercial enterprise – their ferments were that… Continue reading PAP 86: The Hillbilby Real Cultured Food Business Story with Founder Mark Drill

PAP 85: Your Heart Centred Soul Driven Wellness Business – with business coach Tash Corbin

If your corporate job isn’t lighting you up anymore and the thought of ‘sales’ makes you feel yucky – you are in the right place. Tash Corbin is a business coach and mentor for women who are changing the world. Women who are opting out of the outdated patriarchal bricks and mortar paradigm – which… Continue reading PAP 85: Your Heart Centred Soul Driven Wellness Business – with business coach Tash Corbin

PAP 84: Primalista Licence FAQ Session

In this short episode I take you on a whistle stop tour of: what the Primalista licence is who is it for how long does it take what does it involve how much can you earn what about territory and more. Great episode if you want a quick punchy overview of how this works, are… Continue reading PAP 84: Primalista Licence FAQ Session

PAP 83: Emotional Eating & Over Drinking to An Abundant Life & Inbuilt Resilience with Tracey McBeath

Find out how Tracey went from feeling hungover all of the time to transforming her life with a low carb way of eating that didn’t stop there. Unlock some new ways of thinking about stress, abundance and resilience and find out why Tracey doesn’t force her kids to eat veggies! Tracey is a health coach… Continue reading PAP 83: Emotional Eating & Over Drinking to An Abundant Life & Inbuilt Resilience with Tracey McBeath

PAP 82: How to Redefine & Return the Feminine with Amy Taylor-Kabbaz

Amy Taylor-Kabbaz is a writer, producer, speaker and mother to three young children. After more than a decade covering breaking news and current affairs for the ABC around the country, her ‘traditional’ career took an unexpected turn when she found herself lost, overwhelmed and diagnosed with a thyroid condition after the birth of her first… Continue reading PAP 82: How to Redefine & Return the Feminine with Amy Taylor-Kabbaz

PAP 81: How to be Aligned & Unstoppable with Cassie Mendoza-Jones

Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good, and Aligned and Unstoppable (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist, business alignment coach, naturopath, writer and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and… Continue reading PAP 81: How to be Aligned & Unstoppable with Cassie Mendoza-Jones

PAP 80: How to Ditch the Carbs with Libby Jenkinson

An ever-increasing number of us are looking to go Low Carb but how can we do it long term? How can we get the family on board and make it affordable? Libby Jenkinson from Ditch The Carbs joins me today to share great tips on all of the above with the key goal of breaking… Continue reading PAP 80: How to Ditch the Carbs with Libby Jenkinson

PAP 79: Low Carb Conversation with Leah Williamson

Stoked to be joined by my friend Leah Williamson to bring you an enlightened and inspirational conversation about nourishing yourself and your family with real food. Listen in and find out how Leah overcame digestive issues, being overweight, breaking free from being a chronic dieter to feeling fantastic and having more energy than ever. Leah… Continue reading PAP 79: Low Carb Conversation with Leah Williamson