PAP 9: Dr Dingle – weight loss, Lo tox & real food

You don’t want to miss this one! Dr Peter Dingle inspires us with his contagious energy and tells us that you can reverse health problems such as Type 2 Diabetes, Hormone Imbalance, obesity and even unblock your arteries JUST by getting back the foods and lifestyles our genes expect. Dr Dingle walks us through his… Continue reading PAP 9: Dr Dingle – weight loss, Lo tox & real food

PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

In today’s episode, I am rapt to be joined by the gorgeous Helen King from Nourished For Health in Perth.  I met Helen in the super cool Facebook Group Paleo in Perth, if you haven’t checked it out yet, definitely do – if you are in WA that is!!  Helen and I have met a… Continue reading PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

PAP 7: Rebecca Gibson – Lupus, Paleo and Spiritual Transformation

It starts with food, but once we start our paleo/primal journey the fog lifts, the inflammation calms and we suddenly are filled with a sense of what else is possible?  This is what happened to Rebecca Gibson as she embarked on a Paleo way to reclaim her health.  Rebecca is now a forward thinking spiritual strategist… Continue reading PAP 7: Rebecca Gibson – Lupus, Paleo and Spiritual Transformation

PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Today I am joined by fellow Primal Health Coach and all-round awesome women Leanne Anders! Leanne is a mum to 3 kids, 2 of them have a genetic metabolic condition PKU, which was a big part of Leanne pursuing more knowledge in the nutrition world. The Primal Lifestyle and The Primal Blueprint really resonated with… Continue reading PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Amy Whalan – Primal Punk Fitness, Paleo and Body Building

Today I am joined by lean, mean pocket rocket Amy Whalan of Primal Punk Fitness. Amy and I connected through the Paleo in Perth Facebook Group (which is totally awesome, you got to check it out). Ames and I are big Mark Sisson devotees and love hanging out with Pete Evans when he hosts his… Continue reading Amy Whalan – Primal Punk Fitness, Paleo and Body Building

PAP 4: NEIL MCLAGAN – DIABETES TYPE 1, KETOSIS AND CROSSING FOR A CAUSE

On the show today I am joined by super inspirational Neil McLagan.  Neil is a Type 1 Diabetic with other auto immune diseases and he is successfully managing his conditions, with a high fat, super low carb ketogenic diet. To raise awareness of this alternative way of living, Neil is riding his bike from Perth… Continue reading PAP 4: NEIL MCLAGAN – DIABETES TYPE 1, KETOSIS AND CROSSING FOR A CAUSE

PAP 3: Helen Baker – weightloss and Primalflavours

From the time I had my first child in my early 20’s, Helen found she had been gaining weight little by little. Helen continuously tried to slim down by eating the diet most mainstream thinking considers ‘healthy’ – everything low fat and just lean meats with only occasional treats and also indulged in a glass… Continue reading PAP 3: Helen Baker – weightloss and Primalflavours

PAP 2: Jodie Gardner – Obesity, OCD & Oils

Jodie Gardner (BEnvSc) is an activist, a writer, a singer, a Kojonup farm girl, an Environmental Scientist, a Proud Paleo Parent, a Tantric Earth Goddess, a DōTERRA essential oil lover and recently, a Sherlock Holmes Mystery Solver. Battling obesity and an obsessive compulsive eating disorder since childhood, Jodie began “dieting” at aged 12 and tried… Continue reading PAP 2: Jodie Gardner – Obesity, OCD & Oils

PAP 1: Heidi Hoskings- Fussy Kids

In this episode, I chat with Heidi Hoskings from The Healthy Caterpiller about fussy eaters and get some practical tips on how to encourage fussy kids to eat real food. Heidi coaches mums of sensitive children to guide them to eat the exact right foods for their bodies. Heidi’s background is in Speech Pathology and… Continue reading PAP 1: Heidi Hoskings- Fussy Kids