Blog

ITCM 01: Inside the Champion’s Mindset

The start of the limited edition run of Inside the Champion’s Mind! Meet Jeff “Champion Maker” Spencer as he begins to impart what it takes to achieve your life legacy!

UC 01: Introduction of the Up For A Chat Gals

Meet your ‘Up For A Chat’ show hosts – wellness nutritionist extraordinaire Cyndi O’Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison and hear what inspired these in ternational best selling authors and speakers to create an eye-opening podcast series for YOU!

TWG 73: When doctors don’t listen

The Wellness Guys often get messages from fans that have had less than ideal experiences with their doctors or health care professionals. Often these people have taken into their appointments information gleaned from The Wellness Guys themselves or other informative resources and they haven’t felt heard or cared for by their ‘doctor’. Any number of… Continue reading TWG 73: When doctors don’t listen

TWG 72: Up for a chat with Cyndi O’Meara, Carren Smith, and Kim Morrison

The Wellness Guys are very excited to announce that their new podcast network The Wellness Couch will be launched in just one week! To celebrate the launch of the new network the guys interview the girls from one of the couch’s fantastic new shows Up For A Chat. Wellness Guys favourite Cyndi O’Meara is joined… Continue reading TWG 72: Up for a chat with Cyndi O’Meara, Carren Smith, and Kim Morrison

TWG 70: Women’s Health with the Girls of Health Talk TV

This week The Wellness Guys interview the Health Talks Girls. Jess Ainscough, Melissa Ambrosini and Nat Kringoudis (in the absence of 4th member Samantha Gowing) talk about what inspired them to start their new weekly show which has already drawn a huge audience. The girls all have a unique perspective and a story to share… Continue reading TWG 70: Women’s Health with the Girls of Health Talk TV

TWG 69: How to manage your crisis

This week The Wellness Guys talk about dealing with a crisis. It is only a few weeks away from the mythical 12.12.12 where the Mayan calendar ends and if you believe some so does the world. Whether it is the end of the world, a health crisis like cancer or just a crisis of the… Continue reading TWG 69: How to manage your crisis

TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

This week The Wellness Guys interview GP Carole Hungerford. Carol is not your run of the mill GP, she is a member of the Australasian College of Nutritional and Environmental Medicine and had a very holistic view on health. Carole talks about her frustrations with the mainstream medical system and medical education and why her… Continue reading TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

TWG 67: Men’s Health

This week The Wellness Guys talk about Men’s Health. So often guys don’t look after themselves when it comes to health and wellness. In this episode The Wellness Guys talk about why that is and what key things men should look out for if they want to stay healthy. So whether you are a man… Continue reading TWG 67: Men’s Health

TWG 66: Sweet Poison – Why sugar makes us fat with David Gillespie

This week The Wellness Guys interview the author of Sweet Poison, David Gillespie. David talks about his journey with dieting and how he finally lost and kept off 40kg and why he believes that sugar is a  poison. He talks about the addictive properties of sugar that make it so hard to give up and how to overcome these… Continue reading TWG 66: Sweet Poison – Why sugar makes us fat with David Gillespie

TWG 65: Creating your Wellness Network

This week The Wellness Guys talk about finding a wellness network. In any area of your life it is good to have some trusted advisors and confidants to help you navigate your way through and wellness is no exception. In this episode The Wellness Guys talk about the people you need to have on your team… Continue reading TWG 65: Creating your Wellness Network