WAY 25: Leah Castle from SOUL Sharing Our Unique Lives

Leah Castle is a qualified Youth Mentor trained in positive body image, mental health, drug and alcohol prevention, she is a former hairdresser, a yoga junkie who is passionate about women’s health and wellbeing. I have known leah and her wonderful husband Simon for a few years now, they are warm kind loving and truly… Continue reading WAY 25: Leah Castle from SOUL Sharing Our Unique Lives

TWG 65: Creating your Wellness Network

This week The Wellness Guys talk about finding a wellness network. In any area of your life it is good to have some trusted advisors and confidants to help you navigate your way through and wellness is no exception. In this episode The Wellness Guys talk about the people you need to have on your team… Continue reading TWG 65: Creating your Wellness Network