Blog

TWG 87: Highlight from The Wellness Summit

This week The Wellness Guys are pumped up! Having just returned from a very successful, sold out Wellness Summit on the Gold Coast guys share their favourite stories from the day. The guys start by sharing a few stories from the fans that really inspired them and go on to share their highlights from each… Continue reading TWG 87: Highlight from The Wellness Summit

TPS 5: Why Aren’t Grains Paleo?

Tune in to this episode to find out why grains (of all kinds) are not your best source of energy, and why perhaps they should not be on your table in any shape or form. We give you ideas on how to live a grain free life, and what you might experience in the process.

ITCM 13: Becoming a Leader

What does it take to become a leader? Do you need to be born with leadership qualities? And can they be created? Laurence & his new co-host Marcus Pearce explore leadership in all areas of life, including family, business, health and social, and how the type of leadership has changed over the past 50 years.

UC 14: Autoimmunity

Autoimmune diseases, are on the rise. It is the second largest killer and one of the biggest causes of disability in the western world. Autoimmune diseases include; osteoporosis, arthritis, dementia, hashimotos, myocarditis and many more. Autoimmune diseases are as a result of the body not knowing itself and begins to destroy parts of the body… Continue reading UC 14: Autoimmunity

TWG 86: Wheat Belly with Dr William Davis

This week The Wellness Guys interview Dr William Davis, preventative cardiologist and author of the New York Times bestselling book Wheat Belly. Dr Davis shares with us why he now recommends all his heart patients to cut out the wheat and the amazing results he has seen. He goes on to share why modern wheat… Continue reading TWG 86: Wheat Belly with Dr William Davis

TPS 4: Your Paleo Support Network

This week we talk about support networks. We give you some online sources, so fitness sources, some physician sources and also the low down on how to go about building our own support network. Grab a pen and paper because this episode is jam packed with resources for the newbie paleo-sapien. Even veterans might come… Continue reading TPS 4: Your Paleo Support Network

UC 13: Heaven on Earth

Getting the Dirt on Relationships. Relationships are a part of life, marriages are disintegrating at a rate of 1 in 2. Common topics around a coffee table often turns to relationships. Carren, Kim and Cyndi discuss what happens behind their closed doors, but more importantly create a new found experience of what our relationships are… Continue reading UC 13: Heaven on Earth

TWG 85: The good and the bad of medicine

This week The Wellness Guys talk about Iatrogenesis (medical misadventure via surgery, advice or more commonly drugs). The guys take some time to talk about the state of our health care system, why we are so sick and the role that our medical system has in actually making people sick. The episode also delves into… Continue reading TWG 85: The good and the bad of medicine

TPS 3: What Is Paleo Fitness?

Paleo is a lifestyle right? So when we are talking about a lifestyle, part of that involves what you do with your life. One thing’s for sure; if you are alive, then you are moving… so if that is the case for you (and I really hope it is, or else we are going to… Continue reading TPS 3: What Is Paleo Fitness?

ITCM 12: Keep the momentum moving forward

As we come to the end of the limited series with Dr. Jeff Spencer, we explore what we need to do to keep the momentum moving forward so that you create your life legacy. Dr. Laurence Tham and Dr Jeff Spencer discuss the steps to always keep moving forward.