Blog

100NO 115: Charles Eugster: 95, still vain & 200M world record holder!

The legendary Charles Eugster joins us almost two years since we interviewed him on episode 26 of 100 Not Out. Since that interview, Charles has been keeping busy, culminating in his recent world-record breaking efforts in the 200m at the British indoors world masters athletics. The retired dentist is as passionate and inspiring as ever.

OMM 07 : Busy, busy, may be slowing you down

In this episode Natalie explains how she discovered that busy wasn’t for her and she explores the drawbacks and benefits of the socially accepted and promoted   ‘badge of busy-ness’ calling card.  The girls make a case for the power of slowing down and how doing so can ultimately lead to getting more done, while  Natalie… Continue reading OMM 07 : Busy, busy, may be slowing you down

TWG 205: We interview Dr Brett Hill

An inspiring and aspirational human being, co-founder of the Wellness Guys, The Wellness Couch and That Paleo Show living legend Dr Brett Hill bares all for Laurence and Damian. In an episode where the Band gets back together, its a beautiful sound to hear Dr Laurence kick start our podcast and its with absolute joy… Continue reading TWG 205: We interview Dr Brett Hill

TPS 121: Chad Davis and Reujen Lista From Primed For Your Life Discuss Success Principles For Ultra Endurance Events Filipino Style

This week we are joined by a former Adelaide boy who used to be the General Manager of hotels like The Lakes Resort, the Paradise Hotel and Earl of Leicester, and fellow endurance athlete and former Filipino rock star front man Reujen Lista. Chad now lives in the Philippines with his family who have all adopted a… Continue reading TPS 121: Chad Davis and Reujen Lista From Primed For Your Life Discuss Success Principles For Ultra Endurance Events Filipino Style

AQJ21 : Jo & Leah Catchup

Jo and Leah are back on air together in this episode, and they have fun catching up, and chatting about what’s been happening the last few weeks. They discuss: – Leah’s feedback on the amazing MINDD Forum held recently in Sydney – Jo’s recent illness, and how a healthy diet doesn’t necessarily mean you’ll never… Continue reading AQJ21 : Jo & Leah Catchup

RFR 26: Digestive health, newborns and THAT recipe with Charlotte Carr from Bubba Yum Yum

In Episode 26 of The Real Food Reel we have Charlotte Carr, mother, Holistic Health Coach and author of Bubba Yum Yum, The Paleo Way for new mums, babies and toddlers. Charlotte and I discuss her story, the importance of gut health in both newborns and adults,  how she healed her family, and the controversial… Continue reading RFR 26: Digestive health, newborns and THAT recipe with Charlotte Carr from Bubba Yum Yum

UC 132: Mel Kent

Mel Kent is the coach of the Changing Habits Healthy Living Club, she is also an incredible mother, wife and has a story to tell. Mel has lost 55kg over the past few years, defied the odds of pregnancy (she was told she would never conceive naturally due to PCOS). Not only did she get… Continue reading UC 132: Mel Kent

100NO 114: Preventing the fall with Taylor Harrison

Taylor Harrison is one inspired individual. There is no one (that we know of) doing what he is doing in this country. The founder of Active Seniors and a chiropractor by trade, Taylor inspires people to create the strength, flexibility and endurance to prevent falls. One out of three people over the age of 65… Continue reading 100NO 114: Preventing the fall with Taylor Harrison

TWG 204: One Minute Mindfulness

This week The Wellness Guys welcome back mindfulness guru and host of the new podcast One Minute Mindfulness Vikki Kelly. Do you ever feel like you don’t have time to meditate or de-stress? What if we were to tell you that you could do it in just 1 minute per day? What if we were… Continue reading TWG 204: One Minute Mindfulness

TPS 120: Principles For Sustained Success With Wellness Coach And Entrepreneur – Adam Murphy

This week we’re joined by Entrepreneur, Keynote Speaker and Wellness Coach, Adam Murphy. Adam adopts a whole of life wellness approach with his clients to help them achieve and exceed their goals and desires. In this episode Adam shares with us some of the common reason people fail to stick with wellness plans and how… Continue reading TPS 120: Principles For Sustained Success With Wellness Coach And Entrepreneur – Adam Murphy