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AQJ 87: Dani Valent – Write, Eat, Travel, Cook

• The interview with Dani Valent begins at: 18 minutes ~ 5 seconds This week Jo and Fouad catch up with their good friend Dani Valent in Melbourne for a foodie chat! Dani calls herself ‘a writer, eater, traveller and cook,’ and she does all these things with equal passion. She is a travel and… Continue reading AQJ 87: Dani Valent – Write, Eat, Travel, Cook

RFR 149: Hormones, Healthy Periods & the Truth About PCOS with Lara Briden

In Episode 149 of The Real Food Reel we are joined by Naturopathic Doctor, Lara Briden. In today’s episode you will learn about hormones, healthy periods and the truth about PCOS. Follow Lara online: http://www.larabriden.com/ Period Repair Manual: http://www.larabriden.com/period-repair-manual/

Take Back Christmas – Solo Show

Welcome to Episode 44 of my Podcast.  Today I bring you another Solo Show called Take Back Christmas.  After what I have experienced in the last week around Melbourne, I felt compelled to share my thoughts on Christmas with all of you.  Christmas is whatever you want it to be and what makes you Happy,… Continue reading Take Back Christmas – Solo Show

Remote Motivation for Health and Fitness

Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation even faster. Joy lives on a 67,000 acre sheep and cattle station, she loves helping people in remote areas… Continue reading Remote Motivation for Health and Fitness

Getting real on Motherhood AND business

In this episode we answer a listener’s email about business, motherhood and the resistance that gets in the way of combining the two.  How much do our perceptions and beliefs manifest our reality, what happens when we’re looking to fail in an area when we’re ‘looking to fail’?  How to transform our beliefs and get… Continue reading Getting real on Motherhood AND business

Questions For Carl

In this episode of BMR, I am on the other end of the interview! This is entirely dedicated to answering questions provided by listeners and I’m presented with more than a few controversial questions and subjects that I explore for the first time publicly! This may also be an opportunity to get a glimpse into… Continue reading Questions For Carl

TWG 324: Byron Katie – A Body At Home With Itself

This week we welcome back one of Brett’s favourite interviewees, Byron Katie, to talk about her new book A Body At Home With Itself. This time Damian joins Brett for the interview and both the boys are blown away by the wisdom and calmness of the amazing Byron Katie. Byron talks in more depth about… Continue reading TWG 324: Byron Katie – A Body At Home With Itself

The Energy Equation – part 3

In this episode Dr M shares the third part of her Energy Equation™. The Energy Equation™ was developed over 3 years ago to simplify the key areas to focus on to be sure to have the best energy possible. In todays episode Dr M discusses the third part of the energy equation….. INSPIRATION Dr M… Continue reading The Energy Equation – part 3

100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

Eddie Jaku will tell you that he is the happiest man you’ll ever meet. And it would be very difficult to disagree! Having previously interviewed Eddie almost two years ago (a double feature on episodes 103 and 104 of 100 Not Out), we follow up with Eddie just shy of his 98th birthday at the… Continue reading 100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

AQJ 86: Simple tips for a healthier you

• The episode with Jo and Fouad begins at: 11 minutes ~ 19 seconds Jo and Fouad catch up before their trip to Echuca and share some of their easiest tips for getting healthy. How to simplify the health process, prioritize what’s important, reconcile with your body and much more. An easy listening episode with… Continue reading AQJ 86: Simple tips for a healthier you