Blog

TPS 242: Brain Fuel with Amy Berger

This week Brett interviews Amy Berger from Tuit Nutrition about the importance of fat for your brain. The conversation starts with Amy’s conversion to a low carb lifestyle and goes on to describe how low is low carb and how low do you need to go? It then moves on to the importance of healthy… Continue reading TPS 242: Brain Fuel with Amy Berger

AQJ 88: Gluten – All you need to know, with Dr Tom O’Bryan – plus Quirky Christmas tips!

• The interview with Dr Tom O’Bryan begins at: 46 minutes ~ 33 seconds Dr Tom O’Bryan is a functional medicine practitioner, and an internationally recognised speaker specialising in the complications of non-coeliac gluten sensitivity and coeliac disease. A Quirky Journey is so pleased to be able to bring you Dr Tom’s deep knowledge on… Continue reading AQJ 88: Gluten – All you need to know, with Dr Tom O’Bryan – plus Quirky Christmas tips!

PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE

On the show today I am joined by one of the most loved and cheerful Paleo gurus I know – Sue Joy!  If you want to paleo-fy your favourite recipe then Sue Joy has it done for you in her amazingly delicious, easy, practical and family friendly book The JOYful Table. Sue battled with Chronic… Continue reading PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE

RFR 150: The Metabolic Approach to Cancer with Dr. Nasha Winters

In Episode 150 of The Real Food Reel we are joined Dr. Nasha Winters to discuss the metabolic approach to cancer. You will learn how to integrate deep nutrition and the ketogenic diet plus the essential non-toxic bio-individualized therapies required to create an optimal terrain. An optimal terrain is not just for cancer but what… Continue reading RFR 150: The Metabolic Approach to Cancer with Dr. Nasha Winters

SHY 56: I’m Baaaaaaaack!

Well, helloooooo! It’s been a while since we’ve chatted, huh? First of all, I must apologise for the extended hiatus. I was only planning to take 2-3 months off from podcasting, just for the winter, and it turned into 6 months. In that time I created and launched a brand new 12 week program called… Continue reading SHY 56: I’m Baaaaaaaack!

The Gut Movie with Kale Brock

This week we’ve brought Kale Brock back onto the podcast again (he featured on episode 26 when we chatted all things to do with Gut Health and our Microbiome), because since that episode aired, Kale has been super busy travelling to Africa recording and producing his latest  documentary aptly titled  The Gut Movie! After successfully… Continue reading The Gut Movie with Kale Brock

The courage to be disliked

Be you, be you, be you….even when it hurts and in this episode Bridget and Jules discuss their current hurts and to find the courage to push past the pain into ever greater alignment. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Julie http://www.thepleasurenutritionist.com/

WWR 95: The Wedding of the Year and Navigating Life Transitions

Dr Andrea is getting married and we couldn’t be happier! Tune in to hear all about the wedding plans, Dr Andrea’s opinions on marriage and how to navigate this huge transition! We’re also answering more listener questions about PCOS and diet!

Rich Hungerford the Steve Irwin of Wild Plants

Cyndi (aka Bear Grills) has just spent a weekend with Rich Hungerford doing his course Wild Food Wild Medicine in the wilds of the Conondale Ranges. Rich is an x-SAS, 17 years in the armed forces and survival trainer, his story is like no other that we’ve done on the Up For A Chat podcast.… Continue reading Rich Hungerford the Steve Irwin of Wild Plants

TWG 325: Is our health choice being threatened?

This week Damian and Brett have a very hard-hitting and informative episode with homeopath and herbalist Gerry Dendrinos. Gerry is a passionate advocate for alternative medicine and is very concerned about the recent campaign to remove private health rebates from a number of therapies. In this episode, we delve into the research that was used… Continue reading TWG 325: Is our health choice being threatened?