Blog

TWG 351: The facts about Keto

This week Brett and Damian are once again at the 6th Bioceuticals Research Symposium and this time interview one of the worlds leading researchers into Ketogenic diets Dominic D’Agostino. Keto has been massive over the last year or two and Dominic shines out as a fantastic voice of reason in the community. He understands what… Continue reading TWG 351: The facts about Keto

BQS 36: I’ve got the sign – now what

In today’s episode Dr M shares what to do now that you know you have signs and the signals of stress. In past episodes Dr M has touched on the 8 ball stress quiz and how to measure your stress.. over the next few episodes she wanted to take the time to break down what… Continue reading BQS 36: I’ve got the sign – now what

100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude

Our next guest is a big part of The Wellness Couch family who you may never of heard of … she’s not a podcaster or a health professional and has never been on one of our podcasts. But ask any of our long-time podcasters and they’ll all tell you about Tess Ley. Tess has been… Continue reading 100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude

Ep#20 – How to Fight FATflammation

Imagine increasing your fat intake and actually rapidly lose unwanted kilos! Today we interview fat cell researcher Dr. Lori Shemek. This interview is content rich!!! Dr. Lori doesn’t hold back on all things health and fat loss. Her passion is helping you improve your weight and happiness levels from the inside and out. Mentioned in… Continue reading Ep#20 – How to Fight FATflammation

TPS 266: Paleo and traumatic brain injury

What if traumatic brain injuries are having a much greater impact on our health and our mindset than we realise? this has been a hot topic of late due to the issues being seen by Australian Rules and NFL footballers alike as a result of previous concussions. What has been a little more silent are… Continue reading TPS 266: Paleo and traumatic brain injury

AQJ 110: Lyme Disease & Other Stealth Illnesses

In this episode, Amina E. Hillier, naturopath, medical herbalist and nutritionist from Noosa, Australia, shares with us the importance of integrative medicine for the treatment of stealth diseases. Amina specialises in Lyme disease, mould illness, biotoxins and immune challenges, helping many patients whose cases have been put into the ‘too hard’ basket to regain their… Continue reading AQJ 110: Lyme Disease & Other Stealth Illnesses

RFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty Wirth

In Episode 175 of The Real Food Reel we are again joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about the basics of broth, including the amazing health benefits of this ancient superfood. You will learn about glycine, proline and glutamine, and how all of these nutrients are essential… Continue reading RFR 175: Broth, Broth Fasting & Resetting Your Immune System with Kirsty Wirth

WAY 54: Are you getting enough Vit F (Friendship) – Solo show

Welcome to Ep 54 of my podcast, today I am asking you, are you getting enough Vit F (friendship) in your life? I explore this concept and share my ideas on how critical friendships are in our lives and all the blessings they can bring.  I hope you enjoy this episode. Love Wendy My website: http://www.wendysway.com.au… Continue reading WAY 54: Are you getting enough Vit F (Friendship) – Solo show

NTM 154: The Boob Angst

In this week’s episode, we dive into the raw and vulnerable feelings associated with the end of Julie’s breastfeeding journey. We talk through the feelings, the judgements, the guilt, the shame and the lack of control. Full of triggers and emerging insight we talk through what it is to breastfeed, when it’s no longer working,… Continue reading NTM 154: The Boob Angst

UC 285: Learning More about Health to Heal you, your Family and community Part 3

Cyndi interviews a naturopath and herbalist and Up For A Chat’s one and only Carren Smith who will be speaking at the Functional Nutrition Academy Summit 2018 in Brisbane.  Melonie Thomson’s passion for health and wellness began over 10 years ago, in particular- Herbal medicine, which naturally led her down the path of naturopathy.  By… Continue reading UC 285: Learning More about Health to Heal you, your Family and community Part 3