100NO 387: The Need For Friends with Shona Olykan

Friendship is perhaps more cherished and more missed during these COVID times. One of our dear friends is Shona Olykan. Shona joined us in Ikaria in 2016 for our first Longevity Experience and was due to be with us in Sardinia this year. At 80 years young, Shona joins us on this episode to share… Continue reading 100NO 387: The Need For Friends with Shona Olykan

100NO 356: Four ways to become a better friend

What it takes to be considered a close friend is perhaps harder to attain than what you think (at least that was the case for us). But it’s not all that surprising. On the back of Marcus finishing a section of the book, we discuss four key components of being a great friend. The amount… Continue reading 100NO 356: Four ways to become a better friend

WAY 57: Heidi Swapp

Welcome to Episode 57 of my podcast.  In this Episode meet one of my most favourite humans, Heidi Swapp.  Heidi is a mum, a business owner and has been at the cutting edge of the Scrapbooking Industry for the last 20 years.  Heidi speaks openly and honestly about her life, her business and the very… Continue reading WAY 57: Heidi Swapp

WAY 54: Are you getting enough Vit F (Friendship) – Solo show

Welcome to Ep 54 of my podcast, today I am asking you, are you getting enough Vit F (friendship) in your life? I explore this concept and share my ideas on how critical friendships are in our lives and all the blessings they can bring.  I hope you enjoy this episode. Love Wendy My website: http://www.wendysway.com.au… Continue reading WAY 54: Are you getting enough Vit F (Friendship) – Solo show