100NO 299: Jan Smith And Her World Record Attempt

Jan Smith is aiming to become the oldest woman ever to climb the seven highest mountains on the seven continents of planet Earth. She climbed Everest on her 68th birthday, and has gone on to climb peaks in Russia, Antarctica, Papua New Guinea, South American and Africa, with only Alaska’s Mt Denali eluding her. Having… Continue reading 100NO 299: Jan Smith And Her World Record Attempt

BQS 64: Joy, Love, Breathe & Repeat

Christmas is a challenging time of year… In today’s episode Dr M dives into how part of the challenge can be how we behave within gatherings of family and friends that we don’t see all that often, or perhaps you do see them regularly, but we shifts into old behaviour patterns that then creates STRESS….… Continue reading BQS 64: Joy, Love, Breathe & Repeat

BC 43: Dr Craig Moore Headache – Research with practical applications

Since becoming a chiropractor Craig Moore completed a Masters of Clinical Trials Research at the University of Sydney and is near the completion of his PhD at the University of Technology Sydney. His PhD study is focussed on the management of headaches and migraine by chiropractors from a public health and epidemiological perspective. His headache… Continue reading BC 43: Dr Craig Moore Headache – Research with practical applications

GVP 17: Dr Ross Walker Presents The Ageing Brain – Is It All Downhill?

Dr Ross Walker has performed over 80,000 ECGs, written seven books and spent over 40 years in the medical profession as a cardiologist. I think it’s fair to say that we are extremely fortunate to be once again joined at Conference by Dr Ross Walker – a true leader and doyen of the industry …… Continue reading GVP 17: Dr Ross Walker Presents The Ageing Brain – Is It All Downhill?

GVP 16: The Power Of Food With Dr Damian Kristof

Our next guest has been in the health and wellness industry for over 20 years after he originally failed accounting at university, developing chronic fatigue syndrome in the process of trying to balance the ledger before he decided to become a naturopath. Since making that wise decision he’s gone on to also become one of… Continue reading GVP 16: The Power Of Food With Dr Damian Kristof

GVP 15: Leading A Low Tox Life With Alexx Stuart

Alexx Stuart is the author of Low Tox Life and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever growing community of people wanting to… Continue reading GVP 15: Leading A Low Tox Life With Alexx Stuart

RFR 203: Mandy Microbe’s Big Gut Adventure with Kale Brock

In Episode 203 of The Real Food Reel we are joined by Kale Brock, to discuss this latest project, Mandy Microbe’s Big Gut Adventure. In today’s episode you will learn how to teach children about the importance of their food choices, how food can influence their mood and behaviour, and the fundamentals of gut health.… Continue reading RFR 203: Mandy Microbe’s Big Gut Adventure with Kale Brock

WAY 68: 2018 – It’s a Wrap

Welcome to my Final Episode for 2018.  In this episode I share my thoughts on 2018, my highlights, my lessons, things I have let go and what getting through this year has meant to me.  I also share my thoughts on the Festive Season and my Do’s and Don’ts.  I hope you enjoy this episode. … Continue reading WAY 68: 2018 – It’s a Wrap

Ep#41 Showpo…How Jane built this global fashion empire.

Jane Lu, founder of Showpo shares her hilarious journey of entrepreneurship. You cannot deny the willpower to succeed with her story.With a record breaking year in 2017 with over a $30Mil turnover,which is a whopping $20-mil increase from when I did this interview back in 2016 (wow growth on steroids!)

BFM 11: Standing Desks with Daniel Angelini

In this episode Paul Talks with Daniel Angelini,  the founder of  Movi workspace and the author of “the sitting epidemic”. Paul and Daniel discuss the many benefits of standing desks and the importance of introducing more movement into your day. They discuss the  health, postural and movement risks associated with a sedentary lifestyle, as well as… Continue reading BFM 11: Standing Desks with Daniel Angelini