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SLP 441: Self Love Quicky – The Power of Ancient Culture and Traditions

Throughout history, we have relied on the wisdom of our ancestors to navigate the complexities of life, health, and well-being. From the Amazon rainforests to the deserts of Africa, ancient cultures have harnessed the healing power of nature, developing practices and remedies that continue to inspire modern health and wellness. In this week’s Quicky we… Continue reading SLP 441: Self Love Quicky – The Power of Ancient Culture and Traditions

SLP 440: We Are All Made of Strength and Struggle with Edwina Murphy-Droomer

‘I feel like something here in the conversations that we have with grace. The conversations that we have that are not about pointing fingers or making people wrong. It’s the conversation of compassion, and understanding that we are all made of strength and struggle. We are all a product of our environment. The people that… Continue reading SLP 440: We Are All Made of Strength and Struggle with Edwina Murphy-Droomer

TIP 24: Scaling Your Practice: Overcoming Growth Challenges with Tess Scott-Ramsay

In this episode, I’m joined by Tess Scott-Ramsay, a remedial massage therapist, practice manager, business consultant, and founder of Strategic Alignment. Tess shares her insights into the common challenges healthcare practitioners face when trying to grow their practices—and offers practical strategies for overcoming them. From streamlining your systems to improving client retention, Tess explains how… Continue reading TIP 24: Scaling Your Practice: Overcoming Growth Challenges with Tess Scott-Ramsay

SLP 439: Self Love Quicky – The Top 1%

When you hear the phrase “The Top 1%” it often conjures up images of elite athletes, wealthy entrepreneurs, or spiritual masters. But the top 1% is more than just numbers – it’s a mindset, a relentless pursuit of excellence, and a commitment to mastering your craft. Whether it’s in sports, business, family, finance, spirituality, or… Continue reading SLP 439: Self Love Quicky – The Top 1%

SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

‘Your words are extremely, extremely powerful. Your body’s listening to your words because it’s your thoughts, and you play out what you are saying. That is why I say whatever you are saying you follow through with it. The body’s listening, the mind’s listening to your words, they are extremely powerful. So, whenever I am… Continue reading SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

TIP 23: Lessons I Wish My Younger Self Knew

What would you tell your younger self if you could? Looking back, there are lessons I wish I’d learned sooner—truths that could have saved time, energy, and a lot of stress and heartache. In this episode of Thrive in Practice, I share the wisdom I’d pass on to my younger self. I hope these reflections… Continue reading TIP 23: Lessons I Wish My Younger Self Knew

PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart

In this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget.… Continue reading PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart

UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles

In this inspiring episode, hosts Kim Morrison and Cyndi O’Meara are joined by Dr. Mark Postles, a pioneering chiropractor, educator, and founder of the Australian Chiropractic College and the In8 Model. Dr. Postles shares his life journey, from early inspirations to his commitment to enhancing lives through chiropractic care. This episode explores the philosophy behind… Continue reading UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles

SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

Essential oils have long been revered for their therapeutic benefits, with ancient practices highlighting their ability to heal both body and mind. Among these, Frankincense, Sandalwood, and Vetiver stand out for their high sesquiterpene content – compounds that play a crucial role in improving oxygenation in the limbic system of the brain and releasing trauma.… Continue reading SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

SLP 436: Flow with Love not Force with Lisa Spencer

“I became so comfortable with what I have to offer. And, that what I had to offer wasn’t something that I needed to do, it was who I was and who I could be. And it just allowed so much comfort and ease to come into the whole dating space where I just knew that… Continue reading SLP 436: Flow with Love not Force with Lisa Spencer