Blog

TIP 20: How to Confidently Pre-Book Appointments and Build Stronger Client Relationships

In this episode, I share how pre-booking appointments can help you fill your calendar, improve client commitment, and stabilise your revenue. Learn how to confidently secure future appointments without feeling pushy, while ensuring clients stay on track with their care. Tune in for practical tips to streamline your scheduling process and build stronger relationships with… Continue reading TIP 20: How to Confidently Pre-Book Appointments and Build Stronger Client Relationships

SLP 431: Self Love Quicky – Embracing Change Vs Staying The Same

Deciding to change for the better can be a huge commitment and does not automatically mean it will be easy. This week’s Quicky looks at two potential futures – a life with intentional change and one without. The two futures highlight the real, cumulative benefits and costs – financial and emotional of both paths. When… Continue reading SLP 431: Self Love Quicky – Embracing Change Vs Staying The Same

PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum

In This Episode: Helen Marshall is joined by the wonderful Aurelia from Philosophy of Yum, an inspiring home baker who has turned her passion into a thriving business. Aurelia is a heart-led individual with an authentic love for baking and a deep desire to help others achieve success from their own kitchens. Her journey and… Continue reading PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum

SLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall

“I think once you walk with women in nature you experience it first-hand. So, you start to see how.going together whether it be opn a small adventure locally, or on something bigger like climbing Kilimanjaro, there’s these connections that start to happen. You’re connected with the people around you, you are having a shared experience… Continue reading SLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall

TIP 19: Posting Without Fear: Building Confidence on Social Media

Are you second-guessing every social media post? Wondering if you’re saying the right thing or if someone will judge you? In this episode, we dive into building confidence in how you express yourself online—without letting fear hold you back. Discover why success isn’t about perfection, how shifting your focus can make a difference, and what… Continue reading TIP 19: Posting Without Fear: Building Confidence on Social Media

SLP 429: Self Love Quicky – Why Leadership Matters Regardless Of Role

Leadership is often perceived as a position or title and can be typically associated with CEOs or business managers. Yet, if we look closely, every role and every single individual, from a corporate executive to a cleaner to a parent, we all embody essential leadership qualities. At its core, leadership is actually about influence, setting… Continue reading SLP 429: Self Love Quicky – Why Leadership Matters Regardless Of Role

UC 404: Relentless with Lisa Tamati

Introduction. If there is one thing the chatters can say about Lisa Tamati from New Plymoth is that she is relentless. Her story to save her mother and Father from medical negativity and can we say ignorance is heart wrenching at first but inspirational without a doubt. Lisa is a researcher, she should have an… Continue reading UC 404: Relentless with Lisa Tamati

SLP 428: Connecting to the Disconnection with AbbyWake

‘My body remembered but my brain did not. So that’s how powerful the body is. I have different moments in my life where I had these sensory reactions, or I would see something and I would be like that feels familiar or that looks familiar, but I wasn’t able to align it with a ‘remembering’… Continue reading SLP 428: Connecting to the Disconnection with AbbyWake

TIP 18: How to Refocus Your Mindset When Marketing Isn’t Going Your Way

Are you feeling deflated by your marketing efforts? In this episode, we’ll dive into how to navigate those feelings and refocus your mindset. It’s all too easy to get disheartened when results don’t match our expectations. We often take these outcomes personally, leading to self-doubt and the belief that our services aren’t valued. When engagement… Continue reading TIP 18: How to Refocus Your Mindset When Marketing Isn’t Going Your Way

SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset

In the journey of personal growth and development, mindsets are powerful lenses shaping how we perceive ourselves and the world. Each stage of mindset, from victim to warrior, carries its unique outlook, and understanding these levels can help guide us towards a fulfilling, empowered life. In this week’s Quicky we look into the progression through… Continue reading SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset