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SLP 443: Self Love Quicky – Aromatherapy at Christmas

The festive season is a time of joy, reflection, and connection. It’s also a time when our senses come alive with the smells, sights, and sounds of Christmas. Aromatherapy, the practice of using essential oils for therapeutic purposes, can be a powerful tool to enhance wellness and create a soothing atmosphere during this busy time… Continue reading SLP 443: Self Love Quicky – Aromatherapy at Christmas

SLP 442: Home Is My Sanctuary with Danny Morrison

‘It reminds you when you are out on the road, as you say incredible India or Bangladesh with sheer numbers and people living on the street or living under bridges, it does give you a great perspective on life really. Where we are, in the first world, where it is cleaner and tidier and massively… Continue reading SLP 442: Home Is My Sanctuary with Danny Morrison

TIP 25: The Biggest Business Killer and What’s Ahead in 2025

In this quick episode, I discuss the biggest killer in business and walk you through what’s coming in 2025. I’ll share how I’ll be helping you attract more clients, create a consistent income, and simplify your practice journey — all while keeping you focused and reducing overwhelm. If my podcasts have helped you, or you… Continue reading TIP 25: The Biggest Business Killer and What’s Ahead in 2025

SLP 441: Self Love Quicky – The Power of Ancient Culture and Traditions

Throughout history, we have relied on the wisdom of our ancestors to navigate the complexities of life, health, and well-being. From the Amazon rainforests to the deserts of Africa, ancient cultures have harnessed the healing power of nature, developing practices and remedies that continue to inspire modern health and wellness. In this week’s Quicky we… Continue reading SLP 441: Self Love Quicky – The Power of Ancient Culture and Traditions

SLP 440: We Are All Made of Strength and Struggle with Edwina Murphy-Droomer

‘I feel like something here in the conversations that we have with grace. The conversations that we have that are not about pointing fingers or making people wrong. It’s the conversation of compassion, and understanding that we are all made of strength and struggle. We are all a product of our environment. The people that… Continue reading SLP 440: We Are All Made of Strength and Struggle with Edwina Murphy-Droomer

TIP 24: Scaling Your Practice: Overcoming Growth Challenges with Tess Scott-Ramsay

In this episode, I’m joined by Tess Scott-Ramsay, a remedial massage therapist, practice manager, business consultant, and founder of Strategic Alignment. Tess shares her insights into the common challenges healthcare practitioners face when trying to grow their practices—and offers practical strategies for overcoming them. From streamlining your systems to improving client retention, Tess explains how… Continue reading TIP 24: Scaling Your Practice: Overcoming Growth Challenges with Tess Scott-Ramsay

SLP 439: Self Love Quicky – The Top 1%

When you hear the phrase “The Top 1%” it often conjures up images of elite athletes, wealthy entrepreneurs, or spiritual masters. But the top 1% is more than just numbers – it’s a mindset, a relentless pursuit of excellence, and a commitment to mastering your craft. Whether it’s in sports, business, family, finance, spirituality, or… Continue reading SLP 439: Self Love Quicky – The Top 1%

SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

‘Your words are extremely, extremely powerful. Your body’s listening to your words because it’s your thoughts, and you play out what you are saying. That is why I say whatever you are saying you follow through with it. The body’s listening, the mind’s listening to your words, they are extremely powerful. So, whenever I am… Continue reading SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

TIP 23: Lessons I Wish My Younger Self Knew

What would you tell your younger self if you could? Looking back, there are lessons I wish I’d learned sooner—truths that could have saved time, energy, and a lot of stress and heartache. In this episode of Thrive in Practice, I share the wisdom I’d pass on to my younger self. I hope these reflections… Continue reading TIP 23: Lessons I Wish My Younger Self Knew

PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart

In this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget.… Continue reading PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart