Blog

TWG 384: Eat LANCET part 2

Following on from last week and as promised this week Brett and Damian delve a little deeper into the science and funding behind the EAT Lancet diet. Having had an extra week to really get stuck in and research it the boys give their unfiltered opinions about both the recommendations and the way that they… Continue reading TWG 384: Eat LANCET part 2

RFR 209: Story-Telling, Monsanto & the DAA with Kale Brock

In Episode 209 of The Real Food Reel we are again joined by our regular guest, Kale Brock. In today’s episode we discuss the impact of story-telling, which we hope inspires you when you are sharing the real food message or new found knowledge with your loved ones. We then explore the latest Monsanto scandal,… Continue reading RFR 209: Story-Telling, Monsanto & the DAA with Kale Brock

FLO 1: Jo Whitton- My family and GAPS

Jo Whitton, the mum-preneur, food blogger, author and speaker that we all know and love! Jo’s journey to health is one that has touched thousands, and Mum’s all over the country (and the world) are helping their families to heal using real foods thanks to Jo. This journey of health isn’t always easy, and Jo… Continue reading FLO 1: Jo Whitton- My family and GAPS

BC 45: Dr Christabelle Yeoh Headaches and its various nutrition and environmental triggers

Dr Christabelle Yeoh Medical practitioner  since 1999 and now  specialising in the area of Nutrition and Environmental Medicine since 2006, with a special interest in nutrition and gut brain health. Currently- in full time clinical practice, medical director of Next Practice GenBiome, an integrative practice in Edgecliff Sydney, where team based care of multiple modalities… Continue reading BC 45: Dr Christabelle Yeoh Headaches and its various nutrition and environmental triggers

EDMN 002: Happiness, with Dacher Keltner

Dr. Dacher Keltner is a full professor at the University of California Berkeley and faculty director of the Greater Good Science Center. His research focuses on the biological and evolutionary origins of compassion, awe, love, beauty, emotional expression, power, social class, and inequality. www.ggia.berkeley.edu On this episode, Kim Forrester chats with Dacher about the science… Continue reading EDMN 002: Happiness, with Dacher Keltner

STNH 6: Kristy-Lee Rackham – My Holistic Nurse

Meet Kristy-Lee Rackham – a holistic Registered Nurse based in the Noosa Shire in Queensland. She’s also an Energy Coach and multi-modality practitioner who helps people get lasting relief from stress, anxiety and chronic pain without medication. Kristy-Lee’s superpower is being able to talk about both science and energy medicine in equal amounts, without the… Continue reading STNH 6: Kristy-Lee Rackham – My Holistic Nurse

WAY 70: Jodie Hooper – The WUDZY App

Welcome to Episode 70 of my podcast.  In this episode I have the immense pleasure to chat with Jodie Hooper.  Jodie is an amazing human, she has turned her grief and sadness of losing her beautiful father “Wudzy” into an App that is going to benefit of all humankind.  Listen and be inspired as Jodie… Continue reading WAY 70: Jodie Hooper – The WUDZY App

BFM 14: Creating Space to Improve Mindset and Foot Health with Commando Steve

In this episode Paul talks with special guest Steve Willis aka ‘Commando Steve’, about how our mindset and our mind affects everything both physically and mentally. Steve chats about the importance of CREATING SPACE for our mind, body and of course, our FEET. Listen in as Steve discusses how creating space in your mind allows… Continue reading BFM 14: Creating Space to Improve Mindset and Foot Health with Commando Steve

UC 319: The Australian Aboriginal Culture is Misunderstood

Kama Trudgen (MBBS) is a medical doctor who has worked as a General Practice Registrar in Aboriginal Medical Centres.  She has lived and worked on Elcho Island since 2009 and speaks Gupupuyngu. She is particularly passionate about preventative medicine and empowering people, and has stepped outside the Western medical model of health care delivery. Kama… Continue reading UC 319: The Australian Aboriginal Culture is Misunderstood

NTM 188: The power of conflict – why you shouldn’t seek peace

We all experience conflict; and the myriad of emotions it brings up; rage, anger, hurt, shame, blame….but what if you could lean in just enough to be grateful for its presence? And dare we say it, what if you could welcome it? How do you make safe, what is unsafe for you? How do stay… Continue reading NTM 188: The power of conflict – why you shouldn’t seek peace