Show Notes

Following on from last week and as promised this week Brett and Damian delve a little deeper into the science and funding behind the EAT Lancet diet. Having had an extra week to really get stuck in and research it the boys give their unfiltered opinions about both the recommendations and the way that they were generated. This hard hitting episode is not to be missed and is full of little gems of information and recommendations that you will not want to miss.

p.s here is the breakdown on the nutritional sufficiency of the diet mentioned in the podcast.