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100NO 335: Think Global Act Local | Home Is Where The Heart Is

Damian has just moved house, and not only has he moved house, but he has left the rent game and become an owner-occupier. What does it feel like moving from a rental to your own home? And what are the benefits of loving not only your home, but the community you love to be around?… Continue reading 100NO 335: Think Global Act Local | Home Is Where The Heart Is

TWIW 25: Cancer doctors reticent to offer lifestyle advice

This Week In Wellness Oncologists are unlikely to offer lifestyle tips that improve the health and reduce the risk of recurrence in cancer patients according to a survey conducted by the journal Cancer. The survey of primary care physicians, specialists and oncologists from the Midwestern Health System in America showed that less than 10% of… Continue reading TWIW 25: Cancer doctors reticent to offer lifestyle advice

BQS 100: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 4

Are you Fearless, Stress-Free and Unshakable? What if you could be in Life and Business? Today’s episode is the 4th of a 4 part series with very special guest Pauline Nguyen. Pauline is an enigmatic game-changer, an award-winning author, international speaker, she owns multiple businesses and is a spiritual entrepreneur Her latest book The Way… Continue reading BQS 100: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 4

SE 20: Pro’s and Con’s of Social Media

If you have to track your time on Social Media, what would be your stats? This week our hosts explore everything related to Instagram, Facebook and other platforms that are currently occupying the space and time of our youth. Is Social Media a good thing? Is it a time waster? Or is it a way… Continue reading SE 20: Pro’s and Con’s of Social Media

HSW 88: Sleep and Yoga with Dr Carmel Harrington and Jennie Blevins

When it comes to our health, there are many pillars, but none is more important than sleep – especially if you work 24/7! So in today’s podcast, we’re talking with Dr Carmel Harrington who holds a PhD in Sleep Medicine from Sydney University, along with yoga instructor veteran Jennie Blevins on how a regular practice… Continue reading HSW 88: Sleep and Yoga with Dr Carmel Harrington and Jennie Blevins

RFR 239: Longevity Secrets with Kale Brock

In Episode 239 of The Real Food Reel we hear all about Kale Brock’s latest project, The Longevity Film. We discuss the three blue zones featured in the film – Okinawa, Japan; Loma Linda, California; and Ikaria, Greece, and what it really takes to get well and stay well. Kale also shares how this project has… Continue reading RFR 239: Longevity Secrets with Kale Brock

STNH 10: Live from the Bioceuticals Symposium – Dr Dale Bredesen

“Everybody knows a cancer survivor… Nobody knows an Alzheimer’s survivor.” Meet Dr Dale Bredesen, an internationally-recognized expert in the mechanisms of neurodegenerative diseases, Dr Bredesen’s career has been guided by a simple idea: that Alzheimer’s as we know it is not just preventable, but reversible. Dr. Bredesen’s research explores previously uncharted territory in explaining the… Continue reading STNH 10: Live from the Bioceuticals Symposium – Dr Dale Bredesen

EDMN 020: Authenticity, with Rebecca Smith

Rebecca Smith is an entrepreneurial leader and renowned marketing and branding expert. Since 2014, she has been entrusted to lead New Zealand Story – a joint private-public initiative within the New Zealand government. www.nzstory.govt.nz On this episode, Kim and Rebecca chat about the value of authenticity and discuss why we ought to express ourselves in… Continue reading EDMN 020: Authenticity, with Rebecca Smith

NTM 218: Thriving with a newborn and beyond

This week we get a peek into Bridget’s newborn journey, how it’s evolved, how it’s changed and what thriving looks like third time round and with three kids in tow! How do you parent consciously and still expand your family? How do you show up and continue to expand as a woman whilst in the… Continue reading NTM 218: Thriving with a newborn and beyond

UC 349: Ayurvedic Medicine with Scott Allan

Scott is a highly skilled Ayurvedic Practitioner with 11 years of clinical experience. Carren and Cyndi are in sync, asking questions about their loves; mind body, spirit and food. Scott began studying Ayurveda in 2006 and completed his Ayurvedic Clinical Diet and Lifestyle Consultants course with Dr Ajit of the Australasian Institute of Ayurvedic Studies… Continue reading UC 349: Ayurvedic Medicine with Scott Allan