RFR 239: Longevity Secrets with Kale Brock

In Episode 239 of The Real Food Reel we hear all about Kale Brock’s latest project, The Longevity Film. We discuss the three blue zones featured in the film – Okinawa, Japan; Loma Linda, California; and Ikaria, Greece, and what it really takes to get well and stay well. Kale also shares how this project has… Continue reading RFR 239: Longevity Secrets with Kale Brock

TWG 136: Longevity Secrets with Marcus Pearce

This week The Wellness Guys speak to someone well known to The Wellness Couch Marcus Pearce. Not only is Marcus co-host of the ever popular 100 Not Out and Inside The Champions Mind podcasts, he is also the executive producer of The Wellness Couch and the MC at The Wellness Summit. Marcus has a passion… Continue reading TWG 136: Longevity Secrets with Marcus Pearce