Blog

HP 79: Flora & Fauna: The Largest Vegan, Eco-Friendly Online Store In The World

It took 2 years before Julie made the decision to burn her full-time employment bridges to play full out with Flora & Fauna. Until then, she had been working on her business at night. Only 3 short years after that decision, Flora & Fauna became known as the largest vegan, eco-friendly store in the world.… Continue reading HP 79: Flora & Fauna: The Largest Vegan, Eco-Friendly Online Store In The World

WWR 181: Hair Loss in Women

Hair loss in women is rarely spoken about and seems somewhat taboo however it’s incredibly common and can be caused by a whole host of different conditions. In this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea dive into the most common causes of hair loss including metabolic reasons, hormonal imbalances and even… Continue reading WWR 181: Hair Loss in Women

NTM 273: Unpacking your cultural beliefs about motherhood

This week’s episode is a workshop from The Wellness Summit where we explore the beliefs and conditioning that govern how you feel about yourself as a mother, the value and worth you place upon yourself and your work. Have a pen and paper handy. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure… Continue reading NTM 273: Unpacking your cultural beliefs about motherhood

SLP 5: Know Thyself with Carren Smith

“It waxes and wanes, you know sometimes I think I’m amazing and I just love my own company and I feel like I’m in a whole world of bliss. And there are other times when I’m completely lost and I don’t know who I am, what I am or what my name is. And once… Continue reading SLP 5: Know Thyself with Carren Smith

TWIW 78: Oxford Corona vaccine trials paused

This Week In Wellness phase 3 trials of a coronavirus vaccine being developed by AstraZeneca in conjunction with Oxford University have been suspended after an “unexplained illness”. The potential vaccine, which Australia has already secured 33.8 million doses of, has had it’s trials paused in order to allow for a review by an independent committee.… Continue reading TWIW 78: Oxford Corona vaccine trials paused

100NO 390: What if they were wrong?

If you’re like Damo and Marcus, you may have had parents feed you what we know to be a pretty poor diet (that doesn’t mean they didn’t love you, by the way). And, they may not have taught you financial wisdom (that also doesn’t mean they didn’t love you). They may not be great role… Continue reading 100NO 390: What if they were wrong?

HP 78: How To Stay Motivated When Going Through Tough Times

If you are going through some challenges right now, feeling down, stress or depressed, todays episode is a message exactly for you then. Today I share three things to help you keep moving forward. 1) Mindset 2) My story of a recent time that tested me and how I overcame it 3) Idea on things… Continue reading HP 78: How To Stay Motivated When Going Through Tough Times

SLP 4: Self Love Quicky on Exercise

“Now I know there are different personality types out there and I know for many different people you might be at the beginning journey of doing regular exercise, and some of you could be regular exercise addicts. I came up with something that might be quite helpful for a lot of people. There are just… Continue reading SLP 4: Self Love Quicky on Exercise

BFM 38: Run 180 with Rachel Stanley

Did you know up to 80% of runners are injured per year. In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s  Physiotherapist and founder of Run 180, Rachel Stanley. Tune in to learn about the Run 180 app and why you should be using it to reduce your risk of running injuries. You… Continue reading BFM 38: Run 180 with Rachel Stanley

HP 77: Rejuvenators with Kym Power

Now known as the go- to-Holistic Therapist trusted by Kylie Minogue, Lady Gaga, Shania Twain, Anthony Robbins, Bruce Springsteen. Kym Power’s business  journey  started out 27yrs ago from a passion in something so simple…just wanting to serve her massage clients with the highest level of etiquette When Kym started her little 1 woman massage service… Continue reading HP 77: Rejuvenators with Kym Power