Show Notes

“It waxes and wanes, you know sometimes I think I’m amazing and I just love my own company and I feel like I’m in a whole world of bliss. And there are other times when I’m completely lost and I don’t know who I am, what I am or what my name is. And once again it brings me back to that little recipe of first of all know yourself.” Carren Smith

You are going to love this podcast.

Carren Smith is a powerhouse of positivity and success, she inspires transformation and a whole new way of thinking.

She often goes down the rabbit hole and today is no different. I love the way Carren challenges the status quo. She thinks very differently to most. She is spiritual and pragmatic. She calls it as she sees it and then can be a total mush-bucket when it comes to her precious love of animals.

In today’s podcast, Carren opens up about her definition of self-love, why she believes awareness is the first step to know oneself and that she truly believes she is a constant work in progress. She talks about how we can learn from contrast and that self-doubt is a chance to self-trust and to ask the question… how do I trust myself? The negatives and challenges in life are there to teach you the complete opposite.

Well known as one of Australia’s most exciting and dynamic motivational speakers, and one of the amazing hosts on the highly successful ‘Up For A Chat’ podcast, Carren captivates her audience with humour, energy and genuine engagement.

She is an amazing speaker and has been engaged to inspire audiences from 20 to 20,000. There is no one quite like her and she often leaves her audience feeling uplifted and determined to take action and make positive changes in their life, their business and in their relationships.

Carren is a dynamic leader, a motivator, and a survivor. She is an author, a trainer, a keynote speaker.

As a survivor of the 2002 Bali Bombing along with many other challenges which include the suicide of her De Facto and the personal impact of the 2004 Tsunami on her family, Carren’s comprehension of value, time, creativity and the meaning of life, charges her interviews and presentations with passion, credibility and a deep and genuine commitment to extraordinary achievements for people.

Her unique training programs and motivational speaking events have transformed the lives of thousands who have now found their voices, and their own sense of purpose and success through Carren Smith’s message.

She also happens to be one of my most amazing and precious friends and it is indeed an absolute honour to share her with you today. Carren is one of the kindest, funniest, cleverest and most treasured souls I know. What a privilege to call her one of my besties. Make sure you let her know what you think of the interview today. She totally rocks my world.

If you would like to connect, Carren can be found on the following platforms:



Twenty8 Essentials –

Discount Code for SLP Listeners – selflovepodcast

Twenty8 Essentials

The Art Of Self Love –

Self-Love & Wellness Mentoring Program –

Essential Oils 101 Program –

Kim Morrison Instagram: