In Episode 58 of my podcast meet Juliet Dyer. Juliet is a wife, a mum, a truly special human. Juliet has recently created and opened an amazing holistic centre in Glen Iris Melbourne called The Revitalise Centre. Juliet shares her thoughts about life, wellness, the importance of self care and nurturing ourselves every day. I… Continue reading WAY 58: Juliet Dyer from The Revitalise Centre
Welcome to Episode 57 of my podcast. In this Episode meet one of my most favourite humans, Heidi Swapp. Heidi is a mum, a business owner and has been at the cutting edge of the Scrapbooking Industry for the last 20 years. Heidi speaks openly and honestly about her life, her business and the very… Continue reading WAY 57: Heidi Swapp
Have you lost your way with weight? I’ve teamed up with https://damiankristof.com from https://foragecereal.com to run a 4 week rapid weight loss program starting in early July. Best news is it’s FREE!! The program that Damian ran on the TV series Downsize Me is the program that you will receive, and it works fast. Listen to this… Continue reading WAY 56: The Forage Challenge – with Damian Kristof
Welcome to Ep 54 of my podcast, today I am asking you, are you getting enough Vit F (friendship) in your life? I explore this concept and share my ideas on how critical friendships are in our lives and all the blessings they can bring. I hope you enjoy this episode. Love Wendy My website: http://www.wendysway.com.au… Continue reading WAY 54: Are you getting enough Vit F (Friendship) – Solo show
In Episode 53 of Wendy’s Way meet Cara Henstridge. Cara is one of my dearest friends and also brings a huge amount of experience and knowledge to this Episode. Cara has been a nurse for 30 years, yet realised this will not be where she ends her working life. Cara had a passion to be… Continue reading WAY 53: Cara Henstridge – Max Your DNA
Welcome to Episode 52 of Wendy’s Way. In this Episode meet Paul Turner. Paul has been practicing as an Osteopath since 1993 and involved with health care education since 1996. Paul has a holistic integrated approach and has a particular interest in helping people with complicated and chronic health issues get back on the path… Continue reading WAY 52: Paul Turner – Osteopath and Energy Healer
Welcome to Episode 51 of Wendy’s Way, in this Episode meet Krishna Dutton from The Wellness Barn. Krishna has a background in social welfare and community services, case management, mental health, homelessness, aged care, dementia and carer support. Krishna is also a musical director. Krishna has created The Wellness Barn to educate empower and to provide… Continue reading WAY 51: Krishna Dutton from The Wellness Barn
In Episode 49 of my Podcast I share my thoughts on Grief, Loss, Losing a loved one, Mourning and moving forward. This is a tribute to my mum who passed away. I share how I have endured this loss and all that I am doing to help me cope with this and all that has… Continue reading WAY 49: Coping with Loss, Grief, Mourning & Moving Forward – Solo Show
Welcome to Episode 48 of my podcast. In this Episode I have the great pleasure of interviewing Dr Brett Hill, Chiropractor, Brett is co-host of two of Australia’s top rated health podcasts, public speaker, Paleo advocate, chiropractor, barefoot runner and author of numerous books and e-books. Brett was a huge part of getting me started on my wellness journey and… Continue reading WAY 48: Dr Brett Hill – on health and wellness
In this Episode of my Podcast, meet Naturopath Narelle Donald. Narelle’s approach a no nonsense, simple, one thing at a time, one problem at a time Practitioner. Narelle shares her thoughts about being a Naturopath, how she manages her own well being and what she does every day for her own Self Care. Narelle is… Continue reading WAY 47: Naturopath – Narelle Donald