Tag: trauma

SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

Essential oils have long been revered for their therapeutic benefits, with ancient practices highlighting their ability to heal both body and mind. Among these, Frankincense, Sandalwood, and Vetiver stand out for their high sesquiterpene content – compounds that play a crucial role in improving oxygenation in the limbic system of the brain and releasing trauma.… Continue reading SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

S1‚ EP 9: Healing Trauma Through Community With Angela Maria Hernandez Saa

This episode we welome the dlivine Angela Maria Hernandez Saa. Angela is originally from Ecuador, South America. She is a Psychotherapist, has a degree in Psychology, a Master’s degree in Arts Management and a Master’s degree in Counselling and Psychotherapy. Her work and life experience has been in community settings and non-for-profit organizations, including working… Continue reading S1‚ EP 9: Healing Trauma Through Community With Angela Maria Hernandez Saa

SLP 113: Tap Away Trauma and Meditate On Love with Dr Dawson Church

‘You need to go deal with childhood trauma, you need to deal with your adult trauma. And if you try to escape, because that’s what people did 100 years ago, 500, 1000 years ago, you would run to the convent, go to escape the troubles of the world in the monastery, go be an anchor… Continue reading SLP 113: Tap Away Trauma and Meditate On Love with Dr Dawson Church

WWR 162: Australian Bushfire Crisis and Dealing with Trauma

Australia is experiencing the worst bushfires in history and it is currently the worst environmental crisis in the world! It is devastating to watch and almost completely impossible to comprehend the trauma that those experiencing these fires first hand must be going through. On this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea… Continue reading WWR 162: Australian Bushfire Crisis and Dealing with Trauma

TNN 92: Stress And Anxiety Specialist Susie Garden

Stress and anxiety specialist Susie Garden joins me on this episode! Susie helps women feeling stressed, fatigued and anxious find their way back to a clear mind, a healthy body and a life that lights them up through her Wellness Clinic in Brisbane, divine Wellness Retreats and group program, The Anxiety Taming Method, as well… Continue reading TNN 92: Stress And Anxiety Specialist Susie Garden

RFR 253: Stress, Trauma & the Mind-Body Connection with Susie Garden

In episode 253 of The Real Food Reel we are joined by Susie Garden, a degree qualified Clinical Nutritionist, Naturopath and Registered Yoga & Meditation Teacher with over 20 years’ experience in healthcare. In today’s episode, Susie and I explore stress, trauma, how they differ and what is the link between them and other mental health disorders… Continue reading RFR 253: Stress, Trauma & the Mind-Body Connection with Susie Garden

HSW 56: PTSD, Depression and Mental Health with Shaun O’Gorman

Today’s guest is a man by the name of Shaun O’Gorman, who is an ex police officer and founder of ‘The Strong Life Project’.  Shaun is a critical stress consultant, keynote speaker, author and fellow podcaster – and knows first-hand, what it’s like to suffer from PTSD (post traumatic stress disorder), depression, and to even… Continue reading HSW 56: PTSD, Depression and Mental Health with Shaun O’Gorman

MUM 084: Bianca Sprague : Birth Trauma Myths

Bianca Sprague Bio: Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family’s relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana,… Continue reading MUM 084: Bianca Sprague : Birth Trauma Myths

MUM 036: Susanne Grant : Post Traumatic Stress Disorder and Childbirth

SUSANNE GRANT’S BIO When Susanne was pregnant, her past experiences of child abuse put her on a different road of care from her team of midwives. Thanks to the hypnobirthing course she did and learning how to work with her own medical team she had her own positive birth experience in May 2014. This birth… Continue reading MUM 036: Susanne Grant : Post Traumatic Stress Disorder and Childbirth

BC 04: Lisa Cox – Recovery from Severe Brain Trauma

What defines a first world problem? Lisa – “I do not use my disability as an excuse” Lisa – “Do what you can with what you have” Recovery Goals- relearning to eat, stand and walk after being in intensive care Value of your family when your life is on the line Lisa is a Synapse… Continue reading BC 04: Lisa Cox – Recovery from Severe Brain Trauma