PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

Menses.  Me monthlies. The curse.  Being ‘on’!  All of those negative connotations will be obliterated in today’s episode – in fact, I thought I was quite down with it and rad when it comes to menstruation but seems I am not – which was a nice aha for me! If you are a women you… Continue reading PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

TNN 51: All About Menstruation

This episode is sponsored by Remedy Kombucha. Menstruation – What is normal, what’s not, what you can take herbs for, what needs more investigation and everything in between! Mel talks about what a normal cycle is, PCOS – symptoms and natural treatment, Endometriosis – symptoms and natural treatment, dysmennorhea and how the herb of the… Continue reading TNN 51: All About Menstruation

AQJ 105: Healing with Food, Becky Plotner

When a mother is told they are a ‘bad mum’ by doctors because their son has aspergers syndrome, ADHD, is bipolar, dyslexic, hypoglycemic, and has uncontrollable behaviour… what does a mum do? Give up and medicate him because she is told that’s all she can do? That’s not what Becky Plotner did. She studied her son’s… Continue reading AQJ 105: Healing with Food, Becky Plotner

SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

Meet Kym Campbell. She has a personal story to share that (unfortunately) is bound to resonate with many women. You see, she dearly wanted to have children, but struggled for years with infertility. She was eventually diagnosed with a condition called PCOS (which stands for polycystic ovarian syndrome), which makes it very difficult for women… Continue reading SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

RFR 149: Hormones, Healthy Periods & the Truth About PCOS with Lara Briden

In Episode 149 of The Real Food Reel we are joined by Naturopathic Doctor, Lara Briden. In today’s episode you will learn about hormones, healthy periods and the truth about PCOS. Follow Lara online: http://www.larabriden.com/ Period Repair Manual: http://www.larabriden.com/period-repair-manual/