TWIW 15: The bacteria helping to build your baby

This Week In Wellness a mother’s womb may not be as sterile as we were lead to believe. Researchers from the University of Western Australia have found that the majority of babies are exposed to bacteria in the womb and have even postulated that these bacteria may play an important role in development. Lead author Lisa… Continue reading TWIW 15: The bacteria helping to build your baby

HBH 36: Supplements & Nutritional Supports with Peter Mullen

As we become more interested in a whole body, whole child approach to autism, it becomes important to look at what is happening at a biological level. Good food is good for everyone, we know that. But what kinds of nutritional supplementation may be beneficial for kids on the autism spectrum? What kinds of dietary… Continue reading HBH 36: Supplements & Nutritional Supports with Peter Mullen

RFR 225: Burn Fat, Improve Your Microbiome & Live Longer with Steph Lowe

In Episode 225 of The Real Food Reel we share with you an episode from The Keto for Women Show where I am interviewed on all things burning fat, microbiome health and extending your longevity. You will learn how to reverse the metabolic damage caused by long-term calorie counting, low fat dieting and restricted eating;… Continue reading RFR 225: Burn Fat, Improve Your Microbiome & Live Longer with Steph Lowe

TWG 386: Fecal Microbiota Transplantation

This week The Wellness Guys are joined by Gastroenterologist Dr Paul Froomes to talk about the latest research and developments into Fecal Microbiota Transplantation (FMT). Yes FMT is exactly what it sounds like and yes it is getting some great results. Whilst FMT is now well recognised as a treatment for C. difficile infections there… Continue reading TWG 386: Fecal Microbiota Transplantation

HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

We know genes play a major role in autism, but are you aware that autism is also heavily influenced by environmental factors? The more we learn about autism as an epigenetic condition – the more we start to realise that lifestyle really matters! This is a really empowering model to work from – because it… Continue reading HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

HBH 23: Healing The Gut – Beyond Dietary Intervention with Kirsty Wirth

We know diet impacts gut health, but what else influences the state of the gut? ….It’s so much more than we think! Today we chat with Kirsty Wirth – Gut Health Guru, Founder of Kultured Wellness and mother to a child on the autism spectrum. She talks us through all the things that can help… Continue reading HBH 23: Healing The Gut – Beyond Dietary Intervention with Kirsty Wirth

HBH 20: Changing Lives, One Lunchbox At A Time

Today we are delving right into nutrition for kids and getting some really practical advice. Beck Warke, an incredibly knowledgable and passionate functional nutrition consultant walks us through the types of foods we should be packing into the lunchbox. We dive into the foods that sustain our kiddies energy and attention, how to navigate food… Continue reading HBH 20: Changing Lives, One Lunchbox At A Time

TPS 280: What is the perfect microbiome?

This week Brett interviews The Functional Naturopath, Dan Sipple about gut health, leaky gut, IBS and a whole lot more. This interview topic was sparked by a follower of George’s Facebook page (Civilized Caveman) who wanted to know more and Dan certainly delivers. The conversation ranges from Dan’s health journey, to what we know about… Continue reading TPS 280: What is the perfect microbiome?

AQJ 117: Meet Your Microbiome, with Dr Jason Hawrelak

We often talk about the bacterial microbiome on A Quirky Journey, and today we have Dr Jason Hawrelak, a leading expert on the microbiome. Dr Hawrelak has been researching the microbiome for around 2 decades, and is an educator and clinician whose work has been cited over 800 times. In this episode, Dr Hawrelak shares… Continue reading AQJ 117: Meet Your Microbiome, with Dr Jason Hawrelak

HBH 8: Gut Health & Autism: Restoring A Healthy Gut

Gut health and autism – how do they relate? Autism is a brain condition, right? If you are curious about how the health of your child’s gut can impact the core characteristics of autism – then you have to tune in to today’s informative and empowering chat with the wonderful Kirsty Wirth. Kirsty is the… Continue reading HBH 8: Gut Health & Autism: Restoring A Healthy Gut