by bhill | Aug 24, 2020 | Body, Family, Food, This Week In Wellness
This Week In Wellness a very low carbohydrate diet has been shown to help older adults with diabetes lose weight, improve body composition and improve insulin sensitivity in just eight weeks when compared to a low-fat diet....
by bhill | Oct 19, 2018 | Body, Earth, Family, Food, Learn, Love, Mind, Move, That Paleo Show
This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career....
by bhill | Aug 20, 2018 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness
This week Brett and Damian welcome back The Natural Nutritionist, Steph Lowe. Not only is Steph the host of The Real Food Reel on The Wellness Couch, and author of several excellent books, she is also one of our speakers at The Wellness Summit this weekend sharing her...
by bhill | Aug 10, 2018 | Food, That Paleo Show
Given the same of the show it seems like a bit of a loaded question doesn’t it but nevertheless Brett And George come together for a fascinating discussion around different diets. From Paleo to Keto to High Carb, Vegetarian and Vegan the boys discuss them all,...
