Tag: gut healing

TPS 252: Paleo and Broth

This week Brett is joined by Tony and Felicity from ToneMade. They share Tony’s journey from overworked chef diagnosed with Hashimotos disease to thriving through The Paleo Way and bone broth. Not only did they manage to turn their own lives around they have now turned their passion into a thriving company ToneMade making organic… Continue reading TPS 252: Paleo and Broth

TPS 248: Quirky Cooking with Jo Whitton

It has been almost 3 years since we last had one of Brett’s favourite recipe sources (and people) Jo Whitton on the show so we thought it was time for a refresh. Jo shares with us the amazing growth of the Quirky Cooking tribe over the last 3 years and as she shares what she… Continue reading TPS 248: Quirky Cooking with Jo Whitton

AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

SIBO, or small intestinal bacterial overgrowth, is a common condition of the small intestine that could causes a variety of symptoms from acid reflux, bloating, eczema and much more. This condition can go undiagnosed and the treatment of the symptoms, such as taking antacids for reflux, can cause further complications. In this episode we explore… Continue reading AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

AQJ 90: GAPS 101 Elyse Comerford

Happy New Year, from Jo and Fouad! We are excited to be back, and we have a great line-up of interviews in the new year! To kick off the year, we’ve decided to reshare an older podcast as it’s one that we think will be really helpful to those of you wanting to make gut… Continue reading AQJ 90: GAPS 101 Elyse Comerford

The Gut Movie with Kale Brock

This week we’ve brought Kale Brock back onto the podcast again (he featured on episode 26 when we chatted all things to do with Gut Health and our Microbiome), because since that episode aired, Kale has been super busy travelling to Africa recording and producing his latest  documentary aptly titled  The Gut Movie! After successfully… Continue reading The Gut Movie with Kale Brock

AQJ 05: Gut healing, de-toxing, and how it feels to go through the die-off phase of GAPS

For most people, it’s a bit scary to think of moving away from your usual way of eating to a gut-healing diet like GAPS, and one of the scariest things is the thought of the de-toxing and die-off symptoms that you’ll go through. So how does it feel to go through the die-off phase of GAPS? What kinds… Continue reading AQJ 05: Gut healing, de-toxing, and how it feels to go through the die-off phase of GAPS