I’m going completely solo this week as it’s been a pretty busy few weeks at HSW HQ – with lots of travelling and speaking engagements. As a result, I thought I’d share a little about my Healthy Shift Worker Workplace Wellness Seminars, including why I run them, and how they’re becoming increasingly popular within shift… Continue reading HSW 79: Workplace Wellness with Audra
Today we’re delving into a hot topic amongst many shift working workplaces these days, and that’s workplace fatigue, along with that magical “R” word we’ve come to know and love which of course, stands for Rosters! Professor Drew Hanson is the director of the Appleton Institute at Central Queensland University, and has spent the last… Continue reading HSW 52: Workplace Fatigue with Professor Drew Dawson
This week we’ve brought Kale Brock back onto the podcast again (he featured on episode 26 when we chatted all things to do with Gut Health and our Microbiome), because since that episode aired, Kale has been super busy travelling to Africa recording and producing his latest documentary aptly titled The Gut Movie! After successfully… Continue reading The Gut Movie with Kale Brock