HSW 77: Shift Work, Fertility and Pregnancy with Melanie McGrice

In today’s episode Melanie McGrice, who is a fertility and prenatal dietitian based down in Melbourne in Victoria, is chatting with us about how diet and nutrition can influence fertility and pregnancy whilst working 24/7.  We also discuss a few questions that were submitted by our listeners around conception, along with the effects on baby (if… Continue reading HSW 77: Shift Work, Fertility and Pregnancy with Melanie McGrice

WWR 132: Alcohol & Women’s Hormones

Have you noticed that you’re feeling a bit sluggish after the holiday season? Have you noticed your hormones are a bit different? We are seeing so many women who are undoing their hormonal balance because of their alcohol consumption over the holidays. On this episode of Wellness Women Radio we’re diving into the impact of… Continue reading WWR 132: Alcohol & Women’s Hormones

STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you

Gabriela Rosa is the Founder and Clinical Director of Natural Fertility Breakthrough – a business dedicated to helping couples create healthy babies. Her superpower is blending evidence based science into a holistic and supportive approach to fertility treatment. And how’s this for qualified… She holds a Master of Science in Medicine (Reproductive Health and Human… Continue reading STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you

PAP 41: Sarah Clark – Fertility, Food Intolerances & Figuring it all out

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation… Continue reading PAP 41: Sarah Clark – Fertility, Food Intolerances & Figuring it all out

TNN 51: All About Menstruation

This episode is sponsored by Remedy Kombucha. Menstruation – What is normal, what’s not, what you can take herbs for, what needs more investigation and everything in between! Mel talks about what a normal cycle is, PCOS – symptoms and natural treatment, Endometriosis – symptoms and natural treatment, dysmennorhea and how the herb of the… Continue reading TNN 51: All About Menstruation

SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

Meet Kym Campbell. She has a personal story to share that (unfortunately) is bound to resonate with many women. You see, she dearly wanted to have children, but struggled for years with infertility. She was eventually diagnosed with a condition called PCOS (which stands for polycystic ovarian syndrome), which makes it very difficult for women… Continue reading SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston

This is an important one spud muffins; if you are thinking of taking the pill, on the pill, know someone on the pill, or have simply heard of the pill, then this is a great episode to listen to. Find out the merits, the risks and everything in between as I interview the unofficial ‘period… Continue reading THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston

Joyce Bergsma – More Than Just The Blues

Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it and we also need to know that there ARE solutions. Joyce shares so much wisdom and even better …… Continue reading Joyce Bergsma – More Than Just The Blues

HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

Sleep deprivation undeniably plays havoc on our hormones, so today’s show is all about how shift work, or more specifically how sleep deprivation affects the function of our reproductive hormones. Dr. Nat Kringoudis is a doctor of Chinese Medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert based in Melbourne, Australia and discusses why sleep deprivation is essentially a form of stress… Continue reading HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story

I love a feel good story. I’m so thrilled to bring you this empoeering inspiring story from a wonderful big-hearted super mama. She’s got so much love to share and I’m honoured to bring you her story.  Enjoy x Kaz Shay Klomp Beuter’s Bio: Shay Klomp Bueters is passionate about helping people ”break–up with sugar”… Continue reading MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story