Tag: exhaustion

NTM 294: Parenting through exhaustion

We feel you. There’s seasons in motherhood and exhaustion is certainly one of them. Whether it’s awake through the night with babies or teething toddlers, extracurriculars or playground dynamics that leave you spent, we cover it all in this podcast, sharing our own current experiences and dynamics of exhaustion and how to be with it… Continue reading NTM 294: Parenting through exhaustion

WWR 164: Natural Ways to Better Energy Levels

We are all exhausted (well, most of us anyway!). 2020 has only just begun but we haven’t taken the time to recharge over the holidays to have the energy and motivation to do the things we want! If you’re waking in the morning and dragging yourself out of bed straight to the coffee machine, or… Continue reading WWR 164: Natural Ways to Better Energy Levels

AQJ 144: Understanding Histamine Intolerance

Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to heal from these issues? In this interview, Elyse Comerford (nutritionist,… Continue reading AQJ 144: Understanding Histamine Intolerance

WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton

Welcome to Episode 72 of the Wendy’s Way Podcast.  In this Episode I have the pleasure of speaking with the amazing Krishna Dutton from The Wellness Barn.  We chat about how she has managed her challenges over the years, the different modalities she has used to help her and shed light on conditions that many… Continue reading WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton

AQJ 124: Healing Adrenal Fatigue – Part 2

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In… Continue reading AQJ 124: Healing Adrenal Fatigue – Part 2

AQJ 123: Healing Adrenal Fatigue Part 1

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and… Continue reading AQJ 123: Healing Adrenal Fatigue Part 1

MUM 053: Jules Galloway : Adrenal Fatigue

Happy 1st Birthday to us, Episode 53 here we are! And such an important topic being discussed here by the fabulous Jules Galloway. It was loads of fun and I’m sure you can relate to so much of what Jules sees in her clients and here she is givein us some strategies and tips to… Continue reading MUM 053: Jules Galloway : Adrenal Fatigue