Tag: c-section

MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth

A super important topic and it was a joy to hear Joann’a passion for her work adn also her drive in what got her started on her journey to the work that she is doing now. A wealth of knowledge and it was an honour to have her on the show this week Please share far… Continue reading MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth

MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

Susi Hately’s Bio: B.Sc Kinesiology, Yoga Teacher, Yoga Therapist Since 1993, Susi Hately has grown from teaching one or two musicians how to stay pain free while playing their instruments, to becoming a highly credible and reliable source for understanding and successfully using therapeutic yoga to enable people to get out of pain and back to the… Continue reading MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

MUM 068: Emily Kiberd :C-Section Scar Tissue

Dr Emily’s Bio:  Dr Emily Kiberd has been a chiropractor in midtown Manhattan for 10 years and the founder of Urban Wellness Clinic, a multi-disciplinary clinic with chiropractors, massage therapy, personal training, nutrition, yoga therapy, and acupuncture. She is obsessed with movement and is fascinated with how the body compensates for injuries. She integrates a… Continue reading MUM 068: Emily Kiberd :C-Section Scar Tissue

MUM 047: Amanda Gowland : Healing with GAPS. (Gut And Psychology Syndrome)

Healing with GAPS (Gut And Psychology Syndrome) Wow!! Mamas are amazing. You will love this share. Amanda is certainly a mama on a mission and I have so much respect for all the work that both her and her partner do in keeping their son halthy and in healing him and restoring his health. What… Continue reading MUM 047: Amanda Gowland : Healing with GAPS. (Gut And Psychology Syndrome)

MUM 021: Tanya Strusberg : Lamaze. Not your Mum’s Huffing and Puffing class.

  “Not your Mum’s Huffing and Puffing Class” The highest energy guest to date on Mum’s The Word. And we both could have kept talking forever. What a delight Tanya Strusberg was to have on the podcast talking about Lamaze and so much more! Tanya’s Bio Tanya Strusberg is a Lamaze Certified Childbirth Educator (LCCE)… Continue reading MUM 021: Tanya Strusberg : Lamaze. Not your Mum’s Huffing and Puffing class.

MUM 017: Emily Jones : My Birth Wishes

MY BIRTH WISHES Emily Jones – Bio Emily is a HypnoBirthing Childbirth Educator, HypnoMothering Educator, Placenta Encapsulation Specialist, Infant Massage Instructor, Fertility Support Educator, mother to two beautiful souls, wife to another, friend to all & peaceful birth seeker. She is passionate about Calm Beginnings, from Conception, Birth & Beyond. It was through a beautiful… Continue reading MUM 017: Emily Jones : My Birth Wishes

MUM 014: Pip Wynn Owen : Birth Plans, Hospital Preferences

Birth Plans, Hospital Preferences I was thrilled to have Pip from Birth Savvy on Episode 14 who is so passionate about birth, outcomes, people knowing their options and asking for what they want. So very often discussed but never is there really a what to avoid or a where to look…. here are some tips… Continue reading MUM 014: Pip Wynn Owen : Birth Plans, Hospital Preferences

MUM 009: Mirjam Heemskerk : All Wound Up with Belly Binding

EPISODE 009 (with Mirjam Heemskerk)   All Wound Up with BELLY BINDING   Who would have known all the wonderful things that a long cloth can do for you postpartum let alone that we could talk about it and the benefits for an entire episode but here we are.   Belly Binding is something that… Continue reading MUM 009: Mirjam Heemskerk : All Wound Up with Belly Binding

MUM 008: Sherry Federer : Double the Fun – Survival Tips from a Twin Mum

EPISODE 8 (with Super Mum Sherry Federer)   Double the Fun – Survival tips from a twin mum.   I’ve so been looking forward to sharing this episode for quite some time. As a mum of a boy (and yes I am generalizing here with what I am about to say) I was not prepared… Continue reading MUM 008: Sherry Federer : Double the Fun – Survival Tips from a Twin Mum