Tag: pelvic floor

MUM 082: Kamini Stam – Pelvic Alignment

In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnancy chiropractor, we have the same beliefs and philosophies on birth, the pelvis, sitting, opening. She is so refreshing and I am thrilled to share her wisdom on… Continue reading MUM 082: Kamini Stam – Pelvic Alignment

MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

Susi Hately’s Bio: B.Sc Kinesiology, Yoga Teacher, Yoga Therapist Since 1993, Susi Hately has grown from teaching one or two musicians how to stay pain free while playing their instruments, to becoming a highly credible and reliable source for understanding and successfully using therapeutic yoga to enable people to get out of pain and back to the… Continue reading MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

MUM 025: Linda Morrison : From Stuck to Unstuck

A true breath of fresh air. And a real raw interview where Linda shares her story, her two very different birth stories and also where she is today and what she is doing to help women and mums.  T’was a real pleasure to have her on Mum’s The Word. Enjoy!   Linda’ Bio   Linda Morrison the author of… Continue reading MUM 025: Linda Morrison : From Stuck to Unstuck

MUM 009: Mirjam Heemskerk : All Wound Up with Belly Binding

EPISODE 009 (with Mirjam Heemskerk)   All Wound Up with BELLY BINDING   Who would have known all the wonderful things that a long cloth can do for you postpartum let alone that we could talk about it and the benefits for an entire episode but here we are.   Belly Binding is something that… Continue reading MUM 009: Mirjam Heemskerk : All Wound Up with Belly Binding