In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist
Welcome to Episode 61 of my Podcast. In this Episode I share my thoughts on why I think it is critical that we all take time out for ourselves to reset, recharge, renew and re-energise as often as possible. I share my thoughts on my recent break and all the lessons that it taught me. I… Continue reading WAY 61: Reset Recharge Restore – Solo Episode
Welcome to Episode 60 of my Podcast. I bring you my Wellness Summit Wrap Up and share my presentation from The Wellness Summit with you. It was such an inspiring weekend. I hope you enjoy this Episode. Love Wendy http://www.wendysway.com.au
Welcome to Episode 59 of my Podcast. In this Episode I share my thoughts on what The Wellness Summit means to me and why it has been such an important part of my life. I also invited my husband Duncan to share what The Wellness Summit has meant to him. I hope you enjoy this… Continue reading WAY 59: The Wellness Summit – Will you Join Us?
In Episode 58 of my podcast meet Juliet Dyer. Juliet is a wife, a mum, a truly special human. Juliet has recently created and opened an amazing holistic centre in Glen Iris Melbourne called The Revitalise Centre. Juliet shares her thoughts about life, wellness, the importance of self care and nurturing ourselves every day. I… Continue reading WAY 58: Juliet Dyer from The Revitalise Centre
Welcome to Episode 57 of my podcast. In this Episode meet one of my most favourite humans, Heidi Swapp. Heidi is a mum, a business owner and has been at the cutting edge of the Scrapbooking Industry for the last 20 years. Heidi speaks openly and honestly about her life, her business and the very… Continue reading WAY 57: Heidi Swapp
Have you lost your way with weight? I’ve teamed up with https://damiankristof.com from https://foragecereal.com to run a 4 week rapid weight loss program starting in early July. Best news is it’s FREE!! The program that Damian ran on the TV series Downsize Me is the program that you will receive, and it works fast. Listen to this… Continue reading WAY 56: The Forage Challenge – with Damian Kristof
Welcome to Ep 54 of my podcast, today I am asking you, are you getting enough Vit F (friendship) in your life? I explore this concept and share my ideas on how critical friendships are in our lives and all the blessings they can bring. I hope you enjoy this episode. Love Wendy My website: http://www.wendysway.com.au… Continue reading WAY 54: Are you getting enough Vit F (Friendship) – Solo show
In Episode 53 of Wendy’s Way meet Cara Henstridge. Cara is one of my dearest friends and also brings a huge amount of experience and knowledge to this Episode. Cara has been a nurse for 30 years, yet realised this will not be where she ends her working life. Cara had a passion to be… Continue reading WAY 53: Cara Henstridge – Max Your DNA
Welcome to Episode 52 of Wendy’s Way. In this Episode meet Paul Turner. Paul has been practicing as an Osteopath since 1993 and involved with health care education since 1996. Paul has a holistic integrated approach and has a particular interest in helping people with complicated and chronic health issues get back on the path… Continue reading WAY 52: Paul Turner – Osteopath and Energy Healer