Category: Topics

STNH 11: Live from the Bioceuticals Symposium – Dr Jay Lombard

“Dr. Lombard is part Sherlock Holmes part Sigmund Freud.” -Jay Walker, Founder of Ted Med Dr Jay Lombard is a forward-thinking neurologist like no other… and a trailblazer in the field of integrative neuropsychiatry. His curiosity and tenacity, combined with a heartfelt compassion for his patients, is widely respected throughout the integrative medical community. In… Continue reading STNH 11: Live from the Bioceuticals Symposium – Dr Jay Lombard

EDMN 021: Strength, with Kim Farmakis Stevenson

Kim Farmakis Stevenson is a record-holding, gold-medal powerlifter who has represented Australia at the highest levels. As a life coach, she has a passion for empowering women to be both emotionally and mentally strong. www.transformationsbykim.com On this episode, the two Kims discuss how our lives are enhanced when we confront our frailties and work to… Continue reading EDMN 021: Strength, with Kim Farmakis Stevenson

TNN 84: Changing Habits With Cyndi O’Meara

Super special guest, renowned nutritionist and fellow Wellness Couch podcaster Cyndi O’Meara join us on this episode! Cyndi has been a massive inspiration to me so it was wonderful to chat with her one on one about her journey, how her business Changing Habits evolved and what she is sharing with audiences worldwide today. She… Continue reading TNN 84: Changing Habits With Cyndi O’Meara

WAY 85: Wendy Lake – What happened after The Wellness Summit 2019

Welcome to Episode 85 of my podcast.  In this Episode I have the pleasure of interviewing Wendy Lake, who recently attended The Wellness Summit in Melbourne.  Wendy had an incredible experience at The Summit, it left a massive impression on her and what has happened in her life since is nothing short of amazing.  Listen… Continue reading WAY 85: Wendy Lake – What happened after The Wellness Summit 2019

NTM 219: Parenting the way I want VS reality

When we value parenting, we can set high expectations of ourselves to hear all our children’s feelings, respond patiently and scaffold their learning and development with laser awareness. But when the reality challenges the fantasy, what do you do? How can you widen your lens to see the bigger picture and find greater spaciousness? In… Continue reading NTM 219: Parenting the way I want VS reality

UC 350: Root Canals and Dentistry with Ron Ehrlich

The Chatters interview Dr Ron Ehrlich about all things dentistry and beyond. Starting with Root Canals and Cavitations then moving on to oral and complete health, including sleep. They discuss the 5 stressors; emotional, environmental, nutritional, postural and dental stress. Dr Ron is in clinical practice and continues to see patients at his group practice,… Continue reading UC 350: Root Canals and Dentistry with Ron Ehrlich

GVP 19: Heart Health Essentials With Dr Ross Walker

How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol.  To dive deep… Continue reading GVP 19: Heart Health Essentials With Dr Ross Walker

GVP 18: The Many Causes Of Poor Sleep & What To Do About Them

Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions… Continue reading GVP 18: The Many Causes Of Poor Sleep & What To Do About Them

100NO 335: Think Global Act Local | Home Is Where The Heart Is

Damian has just moved house, and not only has he moved house, but he has left the rent game and become an owner-occupier. What does it feel like moving from a rental to your own home? And what are the benefits of loving not only your home, but the community you love to be around?… Continue reading 100NO 335: Think Global Act Local | Home Is Where The Heart Is

TWIW 25: Cancer doctors reticent to offer lifestyle advice

This Week In Wellness Oncologists are unlikely to offer lifestyle tips that improve the health and reduce the risk of recurrence in cancer patients according to a survey conducted by the journal Cancer. The survey of primary care physicians, specialists and oncologists from the Midwestern Health System in America showed that less than 10% of… Continue reading TWIW 25: Cancer doctors reticent to offer lifestyle advice