Category: Love

WAY 68: 2018 – It’s a Wrap

Welcome to my Final Episode for 2018.  In this episode I share my thoughts on 2018, my highlights, my lessons, things I have let go and what getting through this year has meant to me.  I also share my thoughts on the Festive Season and my Do’s and Don’ts.  I hope you enjoy this episode. … Continue reading WAY 68: 2018 – It’s a Wrap

UC 313: Meditation and Spirit Hive

Cyndi  finished a 7 day meditation retreat with Dr Joe Dispenza on the Sunshine Coast and Carren has launched her Spirit Hive Project in Brisbane and Sunny Coast.  They both are excited about the prospects of what they have been doing.  Kim as always has a knack of asking the right question and getting the… Continue reading UC 313: Meditation and Spirit Hive

TWG 378: The Power Of The Heart

This week Damian and Brett interview producer of ‘The Secret’ Drew Heriot about the topic of his most recent documentary ‘The Power Of The Heart’. Drew shares with us why he believes connecting to your heart is so important and what it can do for your health and your life. He explains why he feels… Continue reading TWG 378: The Power Of The Heart

HBH 24: Creating An “I Can” Network With Chris Varney

Does your child often feel isolated and have low self esteem? Chris Varney is 31 years old and has Asperger’s Syndrome. He grew up with a group of mentors who pushed him to think ‘I CAN’ and is driving a rethink of autism, from ‘I Can’t’ to ‘I CAN’!! In today’s episode Chris empowers you… Continue reading HBH 24: Creating An “I Can” Network With Chris Varney

BQS 63: Excuses, Frames, Action

What excuses are you making that are holding you back? Dr M shares in this weeks episode how excuses can hold us back from not getting things done that we know we should be doing! Dr M dives deeper into why it’s important to call your own BS when it is stopping you from taking… Continue reading BQS 63: Excuses, Frames, Action

RFR 202: Up for a Chat with Steph Lowe

In Episode 202 of The Real Food Reel we share with you an episode from Up for a Chat, where I was interviewed on four of my favourite topics. You will learn about LCHF, fasting for fat loss, hormonal control and gut health. I hope you enjoy hearing me on the other side of the… Continue reading RFR 202: Up for a Chat with Steph Lowe

UC 312: Catch up Time with The Chatters

There is a lot happening in the Chatters lives, so it’s catch up today.  Kim talks about her book The Art of Self Love, Carren explains her latest venture Spirit Hive and Cyndi has been in planning mode for 2019 and there is more information regarding her campaign to stop the spraying of Roundup by… Continue reading UC 312: Catch up Time with The Chatters

AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

“You know how this is supposed to be the season of joy? Well, I don’t know about you, but most years I feel like I’m just running around in the kitchen like a mad woman! I actually want to have time to sit down… time to DO the joy, and to SHARE the time. It’s… Continue reading AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

TWG 377: Lifestyle and herbal remedies for sleep

This week Brett and Damian are rejoined by Professor Marc Cohen to talk about sleep. Why are so many people missing out on not only quantity but also quality of sleep? What can you do in your day to day life to help ensure that you get a good night’s shut eye? And how might… Continue reading TWG 377: Lifestyle and herbal remedies for sleep

BQS 62: A reason, season, lifetime

With a new chapter starting in Dr M’s life she shares in a special episode about what has been happening. Dr M shares that she and her partner have realised that the time has come to part ways as life partners, but are still destined to be great friends. How tough a decision it was,… Continue reading BQS 62: A reason, season, lifetime